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Bout to hit the gym in a few. Let's go
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I just started this routine todayI need a new workout split..
Right now, im doing this.. but I want to put legs on its own day... What do yall recommend?
Monday: Chest/Triceps
Tuesday: Back/Biceps
Wednesday: Shoulders/Legs
Thursday: Rest
Friday: Chest/Triceps
Saturday: Back/Biceps
Sunday: Rest
Yea I know. I did 2 hours of basketball. Legs tired but I'm sure that didnt target that area at all. If it comes down to it I may just get the chest and arms going.Thats always the hardest part
Excuse the dirty mirror. Slowly trying to get to 160 in the next few months. 170 would be cool but I wanna maintain some leanness.
5'8" 150lbs
what do you guys eat to satisfy your sweet craving?
thoughts on prohormones?
what do you guys eat to satisfy your sweet craving?
YOLOthoughts on prohormones?