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Inno co has helped me dropped 30 lbs
Inno cleanse and Night Shred.
Inno cleanse and Night Shred.
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do y’all think this is not achievable naturally? good lighting & pump can make a huge difference sometimes
Around 5'6. 45 years old. He's small .How tall is he?? How old is he??
Around 5'6. 45 years old. He's small .
considering it became his career, I wouldn't be surprised. the question though is how long. kinda shocked me when I first saw his pics like "unreal". had to confirm it with my bestfriend because he is his adopted brother and confirmed that's how he is now. from what I knew, he went 1st place in the 80kg division about 2 years ago according to my bestfriend. anyway, gotta up my game. dont want to be slacking off considering I'm around 97.5 kg.Yeah that's not an unreasonable amount of mass for a 5'6 body.
The conditioning for 45 though is another thing
considering it became his career, I wouldn't be surprised. the question though is how long. kinda shocked me when I first saw his pics like "unreal". had to confirm it with my bestfriend because he is his adopted brother and confirmed that's how he is now. from what I knew, he went 1st place in the 80kg division about 2 years ago according to my bestfriend. anyway, gotta up my game. dont want to be slacking off considering I'm around 97.5 kg.
My gym just got a hip thrust and a reverse hyper machine. Bout to try them out later
Any tips for either? curious how the reverse hyper is
LMAO! White compressions only reserved for leg daysWear white compression shorts only so the rest of the gym can see your cake striations.
LMAO! White compressions only reserved forleg dayship thrusts and reverse hyper
Which one of you guys is this dude in the red…?
Missed that, my bad. End of vid is so satisfyingU late asl, we been covered this one.
Outside of clinical context, BMI is useless.
Within clinical context, it’s even worse than useless.
BMI is definitely incomplete/insufficient in terms of specificity, but not entirely useless...as a general classification tool applied to normal distribution of people it is generally applicable as a guide for most.