STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[DonRafa]

them some skull crushers

 

[Mark Antony]

The last ripped pretty face joint had me intrigued. This one, I dunno b.

 

[s-blaze]

Look like Ludacris in the Get Back music video

 

[Tank Top Master]

na bruh wtf

Her physique is trash and her face belongs in a pet store.

 

[tokes99]

na bruh wtf

QUAD dominance...

 

[sneeker]

QUAD dominance...

never seen Quads that make someone look even more terrible.

although, female gymnast quads all day.

 

[tokes99]

never seen Quads that make someone look even more terrible.

although, femal gymnast quads all day.

with all the ai stuff had to peruse the ig, she is a fitness bodybuilder/competitor…i don’t understand how that world judges physiques because those women look emaciated when they get on stage…

 

[xcellz]

I’ll still beat bring them ai quads here

 

[Beruseruku Desu]

 

[deusavertat]

More on the chick getting glistened up in the background.

 

[Tank Top Master]

never seen Quads that make someone look even more terrible.

although, femal gymnast quads all day.

It's because all she has are huge quads and a flat stomach. Nothing else is proportional: not her calves, cheeks (glutes), hamstrings, nada.

It also doesn't help that she's pretty flat up top so there's nothing balancing her out upper vs lower body.


Female gymnasts are built/stacked all over.
To each their own (body type) I suppose.

 

[Tank Top Master]

(Pre-pause ) Glazed donuts.

I crush a dozen Hawaiian rolls the same way, they take up way less room flat.

Imma preheat this oven and make some more synonym rolls (with the cream cheese icing) in a minute.

 

[tokes99]

I’ll still beat bring them ai quads here

unfortunate that…man must have a thing for vascular quads of amazonian/super hero proportions

i don’t know how i ain’t ever think of this…

 

[xcellz]

Y’all know her ride game stupid

Did 80 mins of cardio on stair master yesterday
Squats at night
225x15
365x4
405x3
Legs felt like crap but we pushed through did some accessory stuff also sled/landmine squats

 

[tokes99]

Y’all know her ride game stupid

Did 80 mins of cardio on stair master yesterday
Squats at night
225x15
365x4
405x3
Legs felt like crap but we pushed through did some accessory stuff also sled/landmine squats

granted the bbl ting is getting out of hand but ain’t no cushion for the pushin there…straight bone on bone, osteoarthritis pelvic action right there no thanks

 

[ahat]

Y’all know her ride game stupid

Did 80 mins of cardio on stair master yesterday
Squats at night
225x15
365x4
405x3
Legs felt like crap but we pushed through did some accessory stuff also sled/landmine squats

Now all we need is soundview to make an appearance

 

[DonRafa]

30 seconds before she hit you with “i’m tired”

 

[xcellz]

Now all we need is soundview to make an appearance

Lmao that man probably don’t even lift no more

And y’all clowning the psi from that triangle hold she would put you in would go crazy when ya down there

 

[checks mcgee]

80 minutes stairs?

thats not OD?

srs question

 

[Tank Top Master]

Lmao that man probably don’t even lift no more

Only the #1 S-Class hero m boiz can save us now.

 

[206to813]

Who’s man

 

[Tank Top Master]

Who’s man

It's amazing the bar wasn't bending like it normally does at that weight.

All that money and still using weights from a Weider fitness magazine.

 

[DonRafa]

Who’s man

 

[Ricky D]

Production over form

 

[DonRafa]

“ain’t nobody doing 400!”

yup, not even him


…and that behind the neck push press, lordt
looking like a terrible snatch balance