celticsfan9783
Banned
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New Jersey here
Between you and another dude. Whoever inboxes me their address first gets it.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Between you and another dude. Whoever inboxes me their address first gets it.
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My aunt keeps Shakeology by Beach Body on deck. And they aren't cheap, 100+ for a box. She's constantly giving me boxes, which I never finish. Ingredients are actually pretty good on this imo. I've tried to tell her it is wayyy overpriced but like you said, once they get ahold of someone, they're blind.
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The profile is good compared to a lot of the crap out there, but you can put together something comparable for less. The main thing it offers is convenience. Some are willing to pay for that, I can't blame them. They just get so preachy and superior though. I just have to bite my tongue to avoid the unnecessary arguing.
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Anyone follow The Game on insta? Well hes been on this fitness steeze for awhile now. Eats healthy, doings training everday but anyways his chief is a beast. I wish i could have him cook my meals!
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I like dude but he sounds stupid here. He needs to just stick to throwing up weight instead of trying sound smart.
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I'm with you man. I def hear you on the "preachy" part. She also buys those Andrew Lessman pro cap vitamins, talk about preaching lol. She swears by them too, so I've consequently taken in a few bottles of those as well.
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This...
This video was really dumb.
And for those who think it's amazing will just say 'oh you don't understand because it's so much more'. :x
what ever, I'll just wait for the next CT video
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I'm trying to gain 10-15 pounds over the summer, should I get plain whey protein or should I get a "mass gainer" that has protein + carbs + calories?
I'm leaning toward the mass gainer because I have a hard time eating a lot, and I'm sure an extra 700-1000 calories a day could really help me get bigger
But I'm new to this, sooo suggestions?
I'm leaning toward the mass gainer because I have a hard time eating a lot, and I'm sure an extra 700-1000 calories a day could really help me get bigger
But I'm new to this, sooo suggestions?
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As long as the profile is decent, you can't beat free. One note on Shakeology, the B12 source isn't the best as far as your body actually absorbing it goes. I'll post more later. Minor critique though.
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Went to the gym at 4:30 this morning and got a couple bicep workouts in and then left. I wasn't feeling it at all and I felt my body just telling me to go home and rest so that's what im gonna do. Gonna take the rest of today and all tomorrow to let my body recharge and hit the gym on Thursday. Hopefully that helps
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This...
This video was really dumb.
And for those who think it's amazing will just say 'oh you don't understand because it's so much more'. :x
what ever, I'll just wait for the next CT video
I like mike rashids vids a little more than CTs. Less rah rah and more lifting
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Finally got the Mocha Cappuccino ON protein...
WHY DID I WAIT SO LONG!!!!!!!!
Favorite protein flavor i've ever had.
WHY DID I WAIT SO LONG!!!!!!!!
Favorite protein flavor i've ever had.
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Finally got the Mocha Cappuccino ON protein...
WHY DID I WAIT SO LONG!!!!!!!!
Favorite protein flavor i've ever had.
Bro, talk about crack... If I didnt work out I'd drink this just because. I hate its like $15 more than the other flavors though.
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Shoulder been killing me the past week. Tried to power clean last night. Wasn't happening.
Feel pain when I raise my right arm laterally.
Feel pain when I raise my right arm laterally.
6 Rings G.O.A.T.
Supporter
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Got to visit this thread more often..
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All ON flavors are the same price on BB tho
Yea I know online they are, but the GNC by me its more..
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Is it really that good? Might just cop a 2lb incase I don't like it.
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Will try the Mocha when I run out of Extreme Choc.
jewbacca
Banned
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I agree
Any idea why they are standing on plates? doesn't it make you have to bend down farther making you round your back?
Edit from his youtube comments
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It all comes down to calories in/calories out and exercise. If you want to put on weight, you need to keep track of your diet, eat 1g/lb of protein, and eat HEALTHY. If a mass gainer can help you do that then great. Personally I use one after lifts but one supplement is only a small piece to the puzzle. Getting some whey to help you hit your protein throughout the day is a good idea as well. Lastly, don't OD on the gains. You can't gain more than .5-1lb of muscle a week depending on several factors. Gains take time and if you try to go too fast you'll just get fat.
jewbacca
Banned
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The response to the YouTube comments are just flat out stupid. That's why I always say just because a guy is jacked doesn't mean he's gonna give you good advice.
To equate this to a topic in this thread yesterday, it's like saying you're gonna bench with your elbows flared out at a lower weight because you "can handle it".
To equate this to a topic in this thread yesterday, it's like saying you're gonna bench with your elbows flared out at a lower weight because you "can handle it".
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Man I gotta become a beast.
