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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
bigboss
Banned
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Are you talking about when he goes heavier and kind of jerks it as he goes up? I just started doing them and want to make sure I'm not doing that.
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jewbacca
Banned
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When he's deadlifting while standing on the plates, he's pulling and lowering the bar with a rounded back. Head position and where you're looking can play a big part in it. Make sure your shoulders are back, your head is up and your looking at your eyes in the mirror during the whole lift. Those are the ques I use.
bigboss
Banned
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Good looks, I always try to keep my out and tight also.
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To my crossfit bros...
I met Schmalls today and I spent 34 minutes with him
I met Schmalls today and I spent 34 minutes with him
Nujavez
formerly gatorad3
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i duno if anyone here likes Dymatize Elite Gourmet Whey but
they got it on sale on muscleandstrength.com 20% off
code:
GOURMET20
5lbs = 35.99
if u spend over $99
use freeship99 to get free shipping.
Not the best deal but just wanted to let yall kno if there's any Dymatize Elite Gourmet fans in here.
they got it on sale on muscleandstrength.com 20% off
code:
GOURMET20
5lbs = 35.99
if u spend over $99
use freeship99 to get free shipping.
Not the best deal but just wanted to let yall kno if there's any Dymatize Elite Gourmet fans in here.
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dont know how u guys drink ON protein there are so many better options out there i find it funny when people talk about how good it is i mean anything from even dymatize has better flavoring, ON has decent macros so it will get the job done but applauding its taste when u can only compare it to just gnc brand proteins is hysterical, giant sports, trutein, iforce, cellucor, gaspari and many others that are cheaper or the same price as ON and are actually a treat to drink
jewbacca
Banned
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I've never understood the ON hype. To each their own though.
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Its good tasting protein at a great price with tons of flavors, thats why
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it tastes ok until you try other brands. i haven't used ON for 3 years now. there's absolutely nothing wrong with it though.
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i've found that, a lot of times, ON has a better grams of protein/price because it doesn't have a ton of filler material like other brands do. 5 pounds of ON whey vs. 5 pounds of Brand X whey isn't the same as evidenced by ON having 70+ servings per tub vs. the 50 servings per tub of another brand. not saying that's always the case, but i see it a lot.
also, ON doesn't add that gag-inducing thickening agent that a lot of other brands add :x :x :x
it's a cost-friendly, high-quality product with no frills.
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ON's Natural line is good. I'm not big on using my protein as a treat anyways, so there's very few brands I bother with. I'll stick with cheat meals for that.
jewbacca
Banned
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Just speaking of protein shakes in general, I always buy vanilla so I can add my own flavor depending on what I'm feeling.
Lately I've been adding Heresey's cocoa in. About a 1.5 tablespoons (15 calories) in
z of milk and it adds a much better chocolate taste than any chocolate protein powder has. I highly recommend giving it a try.
Lately I've been adding Heresey's cocoa in. About a 1.5 tablespoons (15 calories) in
z of milk and it adds a much better chocolate taste than any chocolate protein powder has. I highly recommend giving it a try. - 5,547
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^I use the same, but dark chocolate.
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Just speaking of protein shakes in general, I always buy vanilla so I can add my own flavor depending on what I'm feeling.
Lately I've been adding Heresey's cocoa in. About a 1.5 tablespoons (15 calories) in
I assume this wont work with water? I'm gonna pick some up at work.
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Delete
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Pic from this weekend. Placed 4th in my class which was pretty deep. It was a national qualifier show so now I have to deceide if i'm going to do a Jr level national show this year.
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jewbacca
Banned
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I haven't tried it with water, so I can't tell you lol
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Best advice ever.... cut the electricity off!
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Pic from this weekend. Placed 4th in my class which was pretty deep. It was a national qualifier show so now I have to deceide if i'm going to do a Jr level national show this year.
congrats man.
is it me or do your calves look soft? and what's up with the board shorts?
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congrats man.
is it me or do your calves look soft? and what's up with the board shorts?
Thanks. Yea my calves don't usually look like that but after I pounded some candy/poptarts back stage, I think it all rushed to my legs lol. Yea the board shorts were a requirement and I just found those last minute on sale and figured they'd work.
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Repped..... thanks brah, appreciate it. Yeah there is a gym on the cruise, plus we are going to walking cities, so cardio will be good. Wish I had a Fuel Band it would be GAWDLY right now
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superJU looking good (and i mean that in the manliest way possible). boardshorts are generally used in fitness comps right?
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When boardshorts are worn, it's a Men's Physique competition. I think there are different poses compared to bodybuilding comps. Generally, a lot of men's physiques competitors have underdeveloped legs when compared to their upper body.
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my mistake but yeah, that's what i meant. generally none of the competitors look like they rode any bikes either?
