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Active rest 
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
T Lo Sweater
formerly troyd
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Can't do legs today 
Getting a cut soon and the gym closes at 3
The feels
Getting a cut soon and the gym closes at 3
The feels
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I got over the fact that I'm not going to look like the rock. So I changed up my goal and decided to just try and slim down. I hated not being able to reach for something on the floor. Without having to Take a deep breathe. So here is my current progress
this was a 6 week process
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Lol am I the only one that doesn't get sore after the gym anymore?
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Had me a nice morning lift, finished with some HIIT. It was more crowded than usual at that time, but I bet it's a lot better than that 4-6 PM crowd.
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as i'm here stretching my legs trying to alleviate soreness from yesterdays workoutTrying to go ATG is no joke!
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I get that feeling. Get done with my workout and my muscles just feel tight but the next morning I can barely get up and move the muscles I worked out the previous day
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Just got back from the gym, wasn't much different than it normally would be, maybe slightly busier. Thank god
jewbacca
Banned
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My gym was beyond packed. I've never had to wait for a bench or any equipment until today. Still got my workout out though.
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4th of July morning is typically packed before people go away. Sheds the guilt of eating and drinking everything in sight.
My Equinox is 7 AM - 7 PM today. Group fitness classes only in the morning.
My Equinox is 7 AM - 7 PM today. Group fitness classes only in the morning.
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celticsfan9783
Banned
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I just want to drink an ice cold Coca-Cola and not give a damn. Haven't had one in so long
Nujavez
formerly gatorad3
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Just get coke zero. 0 calories taste better than diet coke
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Change up your workouts.
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0>diet
Zero is my vice. I wasn't a soda drinker at all before ever since I kicked the habit. It returned with a vengeance once I went diet
Those Wal Mart brand 0Cal strawberry lemonade & cherry limeade sodas...
Crack.
84 cents for a 2L? PSHHH
Zero is my vice. I wasn't a soda drinker at all before ever since I kicked the habit. It returned with a vengeance once I went diet
Those Wal Mart brand 0Cal strawberry lemonade & cherry limeade sodas...
Crack.
84 cents for a 2L? PSHHH
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Coke zero has a weird after taste to me. Used to love the stuff but I like diet coke better now. I those sparkling waters and try to stay away from any kind of soda.
Nujavez
formerly gatorad3
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0>diet
Zero is my vice. I wasn't a soda drinker at all before ever since I kicked the habit. It returned with a vengeance once I went diet
Those Wal Mart brand 0Cal strawberry lemonade & cherry limeade sodas...
Crack.
84 cents for a 2L? PSHHH
^^ LOL i stock up on those everytime I go to walmart. Can't refuse 84 cents for 2L
celticsfan9783
Banned
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How often do you drink a coke zero or the wal-mart joints?
So used to water and milk, if I had anything tasting like soda I'd probably skeet myself
So used to water and milk, if I had anything tasting like soda I'd probably skeet myself
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It's funny, I was in the soda aisle looking for the Zero, and stumbled upon those, saw that 0 calorie stamp , then the price, and decided to spend on these discoveries.They're awesome, glad I did because their 12 pack varieties are only $2.50 compared to $4/5 for a Coca Cola or Pepsi namesake
Money in my pocket >> what label is on the bottle
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lol being sore is not a sign of growth and does not = growth.
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I never said anything about growth...maybe your muscles are used to your routine.
celticsfan9783
Banned
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They're awesome, glad I did because their 12 pack varieties are only $2.50 compared to $4/5 for a Coca Cola or Pepsi namesake
Money in my pocket >> what label is on the bottle
Might have to check em out. What is the brand name? Any bad ingredients packed in there or is it a "healthy" soda.
I used to drink these because they're all natural with no high fructose corn syrup
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It's walmart brand, and 85 centsDidn't bother to look at the ingredient profile because if you're drinking soda of any kind then IMO it shouldn't matter
dirtybuhbuhnew
Banned
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just dogged the gym. extra ham. wrecked my chest and abs and cardio.
and since I'm in grad school, now it's time to hit these books just as hard.
#NoDaysOff
#Sacrifices
#Success
and since I'm in grad school, now it's time to hit these books just as hard.
#NoDaysOff
#Sacrifices
#Success
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