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IDK if it's the creatine I took, but I'm ******g pumped right now. Hard to explain ![Laugh :lol: :lol:](/styles/default/xenforo/NTemojis/laugh.gif)
![Laugh :lol: :lol:](/styles/default/xenforo/NTemojis/laugh.gif)
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how are those?My quest bars were suppose to come in the mail today... I didn't receive them, I'm tight![]()
I forgot to being peanuts to work as well![]()
how are those?
which in your opinion are the best? like for you, and tasting.Some are better than others...
...but ALL of em taste better than most other brands
thanks man ill def check it outPeanut Butter Supreme
Banana Nut Muffin
Apple Pie
Chocolate Chip Cookie Dough
Tops in terms of taste![]()
From reading most of your post you seem to be on point with most of what you say. it just seems like a lot of people only talk about supplements.the only way you will look the same month after month is if you dont have a proper diet and dont bust your *** in the gym. a lot of people do it where they spend all this money on supps and hit the gym but dont do a damn thing.
stop assuming everyone does it.
Peanut Butter Supreme
Banana Nut Muffin
Apple Pie
Chocolate Chip Cookie Dough
Tops in terms of taste![]()
Slightly toasted multi grain bread with peanut butter and a chopped up banana is now my go to snack.
Best place to get Ezekial bread? Don't feel like driving 30 minutes to the health food store that I know has it.
Sounds Delish. How many calories?
What's so special about this type of bread? Whole grains?
its flowerlessSounds Delish. How many calories?
What's so special about this type of bread? Whole grains?
which in your opinion are the best? like for you, and tasting.Some are better than others...
...but ALL of em taste better than most other brands
From reading most of your post you seem to be on point with most of what you say. it just seems like a lot of people only talk about supplements.the only way you will look the same month after month is if you dont have a proper diet and dont bust your *** in the gym. a lot of people do it where they spend all this money on supps and hit the gym but dont do a damn thing.
stop assuming everyone does it.
which would lead me to believe,, proper diet= proper supplements
but yes, you do need to have all in check to grow,
Diet
training
rest.
omega 3 sure eat them up. not that big a deal and they are cheap, but food is always better.
creatine= maybe 5 lbs added , lets just hope its going in the right places
lol all I know is I`m gonna keep taking my protein, keep taking my fish oil, keep taking my multi, keep taking my creatine, and keep making these gainz
Sounds like a waste of your time brah.What do you guys think about 2-a-days? Working out a major body part in the morning, and the a smaller muscle detail session in the late afternoon or night, like calves, abs, forearms.
Wait seriously? You spend more when you prep your own meals than when you eat out? How? Am I missing out on some glory source of cheap, healthy prepared food? I straight up don't believe you.I spend more when I meal prep than when I eat out. Lean meats and chicken breast are not cheap. Fruits and veggies add up as well, on top of that their shelf life is short.
Supplements are just that, they are not magic pills, they are there to supplement whatever nutrition deficiencies you may have.
I consider protein powders food. Even if Bodybuilding.com sells them and they come in nifty packages, I consider em foodJust playing devil's advocate here and speaking of logical arguments. Protein powders are supplements.
A scoop of ON Whey andz of milk is 300 calories. For someone cutting, eating ~6 meals a day, why can't it be a meal replacement?
Wheretofindezekielbread.comBest place to get Ezekial bread? Don't feel like driving 30 minutes to the health food store that I know has it.
how are those?
There's multiple kinds of peanuts?Some are better than others...
...but ALL of em taste better than most other brands
lol all I know is I`m gonna keep taking my protein, keep taking my fish oil, keep taking my multi, keep taking my creatine, and keep making these gainz