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  1. isyouserious

    Walgreens & Their Theft Policy... What's up w/ it?

    There's no deterrent to property crimes in SF. More and more big shops are gonna pack it up and leave.
  2. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Sup NT fam, been MIA being a new dad and what not. Hope the gains are still alive and well.
  3. isyouserious

    The Official Anime & Manga Thread Vol: 三

    Kaku seems to be in that panel. (Non speaking role)
  4. isyouserious

    The Official Anime & Manga Thread Vol: 三

    You can't hear a GIF The GIF:
  5. isyouserious

    Walgreens & Their Theft Policy... What's up w/ it?

    Even if they get caught they'll be out again in no time.
  6. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    https://instagram.com/stories/heydrian/2611994367766750113?utm_medium=share_sheet 495 × 3 Haven't posted here for a long time. How's everyones progress going?
  7. isyouserious

    The Official Anime & Manga Thread Vol: 三

    Watch it or read it! Def recommend. Some of the best fights I've seen in a while.
  8. isyouserious

    The Official Netflix Thread Tho: Recommend Streaming Movies

    Watching Lupin right now. I'm about to finish it already. Pretty damn good.
  9. isyouserious

    40 Hour Work Week

    OT and taking PTO pretty much whenever I want. Like I'll work 2 or 3 doubles in a week but take an extra day off for a long weekend.
  10. isyouserious

    40 Hour Work Week

    I'm abut to do 56 hours in 4 days this week. I did 40 hours in 3 days last week. :lol:
  11. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Hit 405 lbs today, previous pr was 380 lbs. Had to double take and make sure it was what it was. 315 and 365 moved way better than usual so had to go for something good.
  12. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    If you haven't been on a consistent workout grind you will lose fat and gain muscle once you start again. Other than that, what @Black Adam said. Body recomp. Calculate your BMR and eat about 200 -400 under that for sustainable weight loss.
  13. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    Meet got cancelled and I fell off hard the last few months of 2020. Started back up for 2021. Trying to rebuild my squat. Deads still kinda strong and bench still going up. 2020 prs: Squat : 380 Bench : 255 DL (sumo) : 510 Also new year new shoes. Big upgrade for me personally from the...
  14. isyouserious

    FOOD THREAD VOL. GRUB LIFE

    Me : This meat is special. It should only be used for special occasions. Also me: hungry on a monday morning.
  15. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    My left elbow pops whenver I punch it out. My knee cap pops out of place from time to time. All I have to do is extend my leg slowly until it pops back in.
  16. isyouserious

    The Official Netflix Thread Tho: Recommend Streaming Movies

    Anyone else watching "Warrior" on Cinemax? Started about two weeks ago. Just caught up on the second season. Show is :pimp:
  17. isyouserious

    STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

    What the openers looking like? :nerd: How much do you need to cut?
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