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I’m on amazon ordering a foam roller and massage gun and I don’t even workout. Working a desk job got me washed 2.0 
Moments That Made You Realize You’re Washed
- Thread in 'General' Thread starter Started by LA Diggler,
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Went out last Saturday, drank but def wasnt drunk, got home at 5am.
Wasnt feeling the same til like Wednesday.
Wasnt feeling the same til like Wednesday.
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If your employer doesn’t have a gym or some sort of exercise area, report them.I’m on amazon ordering a foam roller and massage gun and I don’t even workout. Working a desk job got me washed 2.0
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I’m on amazon ordering a foam roller and massage gun and I don’t even workout. Working a desk job got me washed 2.0
Sitting is the new cigerettes bruh....
Super trash for your body.
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Went out last Saturday, drank but def wasnt drunk, got home at 5am.
Wasnt feeling the same til like Wednesday.
Try going out till 5am without drink. You will still be washed the next day
Lack of sleep has a multiplier affect on hangovers.
As you get more washed day drinking is the way to go.
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I’m on amazon ordering a foam roller and massage gun and I don’t even workout. Working a desk job got me washed 2.0
Foam roller seems very necessary if your body hurts.
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**** was out friday night with a **** ton of drinks and some adderall but it didn't help, i'm just feeling normal now.
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You know you're washed when you start giving younger people advice when they complain.
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I'm definitely getting washed .. trying to get back in Shape slowly .. Everytime I go hard I end up mad sore. So I'm just taking it easy.
This thread will be here in a few months. Let's see what I can do in the mean time...
This thread will be here in a few months. Let's see what I can do in the mean time...
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11 solid minutes
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I hooped for 4 hours straight today. Pray for me
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I have a gut now, it’s big. The end
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Fam, If it aint football or basketball season, my tv STAYS on HGTV, DIY, etc... I make no apologies
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What about lying down?
I spend most of the week either standing on my feet 8hrs a day and maybe 6 lying down.
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If you’re like many men who work a 9-5 in an office, you probably spend a great deal of time sitting down at your job. And then when you get home, the sitting continues as you lounge on the sofa watching TV or surfing reddit on your smartphone. While sitting feels comfortable, too much of it can cause all sorts of damage to your body.
My guest today on the podcast has written a book highlighting what the latest medical research says about the dangers of chronic sitting and how you can undo its damage. His name is Dr. Kelly Starrett. He’s the owner of MobilityWod and the author of the book Deskbound: Standing Up to a Sitting World. Today on the show, Kelly and I discuss what happens to your body when you sit too much, how sitting is getting in the way of your athletic goals, and what you can do to undo the damage of sitting. Lots of actionable ideas to take away from this podcast, so take note!
Podcast: Undoing the Damage of Sitting | The Art of Manliness https://www.artofmanliness.com/arti...mage-of-chronic-sitting/#.XUd-_R2OoOI.twitter
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FORREAL, I am in IT so like every hour I just get up and walk around. I walk up one flight to the 6th floor then walk down and back up. Just can't be sitting all day posture all jacked up, naw got to fight the wash.
Even more washed when you start giving out advice they didn't ask for.You know you're washed when you start giving younger people advice when they complain.
D
Deleted member 224707
Guest
My job got standing desks and it really makes a huge difference
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I have a love hate with those shows, I am like WTF are they getting someone to do that work for that price. I call a contractor it is at least double the price.
Are you a security guard or something, do you have the gel insoles in your shoes/boots.
I would love to get a stand up desk but being a contractor that is only reserved for govies at my job.
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Nah.
Nothing like that but I have looked in to more comfortable shoes since last year. Feet would be killing me a week at a time. Solved that then as of recently I've been getting that plantar pain.
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I always hate when they run into some minor inconvenience that will cost a couple $k, and act like they have to pull major strings or else the whole project goes under.
Like come on mofo, you're spending six figures on the update but $2k puts you underwater?
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Hip Flexibility/Strength
Calf Flexibility/Strength
Shoes/In-Soles
In/All of these things could be a factor(s).
Go to your local Pacers or Running Specialty Store and get some inserts.
Go see a physical therapist
There are also tons of exercises that could be done at home vs. Plantar.
But being on your feet for that long is just going to be an issue either way
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RE: Plantar Fasciitis
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Ive been doing the exercises. Already went to a specialist.
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Who is crying?Good.
So stop crying then.
**** still hurt. Just, you know talking about it.
And this is the washed thread. Basically come in and complain about how you realize you are washed.
