- Apr 20, 2004
- 3,517
- 13
keep up the good work man
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I know dude. My boy ALWAYS tells me that. I really don't know how to get rid of them. Any ideas?Originally Posted by ChewToy112
Not bad. Disproportionaly large love handles though, IMO.
Originally Posted by Praise The X I
I know dude. My boy ALWAYS tells me that. I really don't know how to get rid of them. Any ideas?Originally Posted by ChewToy112
Not bad. Disproportionaly large love handles though, IMO.
Originally Posted by ChewToy112
Originally Posted by Praise The X I
I know dude. My boy ALWAYS tells me that. I really don't know how to get rid of them. Any ideas?Originally Posted by ChewToy112
Not bad. Disproportionaly large love handles though, IMO.
Nah, there's no way to get rid of them directly; you can't spot reduce. Just keep up the work with diet and cardio and caloric deficit and it'll eventually come off. I used to have them too, not as big, but I had them for sure.
Originally Posted by DaMysteryMan
Week 5 Day 2...recovery week was weak but back on it this week...really need to fix this diet
Originally Posted by Praise The X I
Originally Posted by DaMysteryMan
Week 5 Day 2...recovery week was weak but back on it this week...really need to fix this diet
Why would you think you were losing results?
I'm on my first recovery week this week and I hate it! i feel like I'm losing all my results and I'm doing nothing. This is rediculous and pissing me off.
Recovery is just as important as the workout, your muscles are now growing bigger and stronger from all the wear and tear from the past 3 weeks.Originally Posted by Praise The X I
Originally Posted by DaMysteryMan
Week 5 Day 2...recovery week was weak but back on it this week...really need to fix this diet
I'm on my first recovery week this week and I hate it! i feel like I'm losing all my results and I'm doing nothing. This is rediculous and pissing me off.
Originally Posted by dead in 09
I just ordered it for $39.98 and absolutely cannot wait to start the program...
Am I supposed to be receiving 12 dvds? How does this work? They are all labeled with different muscle exercises, where do I start?
Should I wait until I have dumbbells and a chin up bar purchased before I start the program?