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I like the idea Troy, but like the last two said, it's just hard to structure a thread like this.
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Cot damn!Originally Posted by Dropten
8-17...2 more days
Im on a diuretic right now (otc) xpel by MHP...thing has be taking a leak every 15mins and it just sucks being on it period. I really give pro's so much more respect now for the crap they go through.
I dont even know..Originally Posted by RaWeX05
^ How many calories a day is a lot to you?
Take what youre eating now and double it. SRS.Originally Posted by imvictor
I dont even know..Originally Posted by RaWeX05
^ How many calories a day is a lot to you?lol
How many I am supposed to eat?
this. I mean im not trying to be rude, but how the hell are you gonna say you eat a lot and then not even know how much you eatOriginally Posted by 2LipsLegit
Take what youre eating now and double it. SRS.Originally Posted by imvictor
I dont even know..Originally Posted by RaWeX05
^ How many calories a day is a lot to you?lol
How many I am supposed to eat?
Thank you, I said i didn't know the calories though.Originally Posted by needsomejays
this. I mean im not trying to be rude, but how the hell are you gonna say you eat a lot and then not even know how much you eatOriginally Posted by 2LipsLegit
Take what youre eating now and double it. SRS.Originally Posted by imvictor
I dont even know..lol
How many I am supposed to eat?
well do us all a favor and apply common sense... hit up google for some basic information then come back when your SRS about gettin in shape...Originally Posted by imvictor
Thank you, I said i didn't know the calories though.Originally Posted by needsomejays
this. I mean im not trying to be rude, but how the hell are you gonna say you eat a lot and then not even know how much you eatOriginally Posted by 2LipsLegit
Take what youre eating now and double it. SRS.
2LipsLegit wrote:
Durden7 wrote:
TroyMcClure wrote:
Yo, would anyone like to help me create a new "in shape" thread? Seems like this thread is becoming increasingly popular.
I know my post count is low but i've been a NTer for 7+ years now on different names.
Anyway, it seems very difficult to have direct conversations, or progression in our discussions in here.
Every few pages are getting the same topics and questions addressed just a few pages ago.
I say we organize the basic "noob" info, put it on page one and get more of a direction in this thread.
eh eh eh?
In theory it sounds great, but it never works out that way.
Exercise cant be summarized into a page of info and general directions. People are always going to have individual questions, stories, etc.
Realistically, youd need a few stickes to even begin to cover people questions. I mean its worth a shot in the next one, but maybe we should link to BB threads in the OP if thats cool. The info needs to cover nutrition (especially macros), beginner workouts and how the same +$!$ is really appropriate for everyone as a beginner. The thing is people will ignore it, no matter how complete it is.. on the other hand we could just to tell people to reference the 1st post when they ask stuff.
Dropten, how much do you weigh?
Also, the general forum on a sneaker-based forum shouldnt be the first place someone looks for advice about exercise. There are people who frequently post in this thread who are credible and have years of exercise experience (doing, learning, etc.) so it's not like we're the blind leading the blind. However, this thread should be about advice and open discussion, not answering basic exercise questions. Introductory information should be learned elsewhere.
(Part of the problem is also how a question is asked. Theres a fine line between asking for advice and asking a basic question.)
Daaaag....Originally Posted by Patrick Bateman
Cot damn!Originally Posted by Dropten
8-17...2 more days
Im on a diuretic right now (otc) xpel by MHP...thing has be taking a leak every 15mins and it just sucks being on it period. I really give pro's so much more respect now for the crap they go through... I haven't hit the gym in about a week.. Tomorrow morning first thing
Feeling sore during your workout sounds a lil weird to me. I can get fatigued and feel damn near dead, but Im never sore unless its from the day before. Also, if you can do 15 reps curling, Id go up in weight to what brings you down to 8-10 repsOriginally Posted by UPPTEMPO8387
I consider myself to be fairly athletic and in decent shape. I run full court basketball games all the time, I play football, and my stamina is above average. However, when I started working out recently, I get sore very quickly. Is that common for someone that first begins working out or am I just soft?I felt like such a B--ch when I got sore after only 20-25 min. I didn't even go hard. I was doing curls with 25 pound dumbbells and then started doing a few reps with 30s but that was enough. After like 30 min I wanted to take a nap.
Follow up question, how long should I break between sets? Like if I'm doing 15 reps with the 25s, how long until I do another rep? I was resting for like 2 minutes in between but felt like I was being lazy by doing so