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Thats a typo, right?Originally Posted by DT43
edit: and a general question, what type of vitamins/supps are you guys taking? right now i do
Multivitamin -- one in the morning
4-6 Fish oil gels--spread them out in every meal, keeps my joints lubed up
4000-6000IU Vitamin D3 -- Vit D is proven to improve mood. this stuff is great.. i honesty felt like a god the first day i took it, haha. its also chemically classified as a steroid/pre-hormone (no, seriously) and has been shown to raise test levels.
these are the most frequent supps i see, what else is good out there?
Youre consuming a lot of calcium too, correct?