everysingletime
formerly amel223
- 42,963
- 15,346
- Joined
- Apr 4, 2006
So crossfit you have to actually go on a schedule? What if you "dont like" the WOD's for that day? Or you skip Days and the days youre back your doing the same or similar workouts? Or what if you can only come at certain times, do you just start in the middle of workouts while everyone is halfway done? Im genuinely curious. Seems like an inconvenience.
Every crossfit gym is different.
The one by me has classes from 5:15 am - 7:15 am, open gym from 7:15 - 8:15 am and then classes from 8:30-10:30 am
Then the gym closes and classes pick up again from 4-9:30pm
Most crossfits follow a similar schedule, but a NTer on this thread just talked about how his gym has open gym in the middle of the day. That'd be great.
If people don't like the workout for the day, they just skip it. But the people who run my crossfit are pretty relaxed about you coming in and doing in your own workout if there's room and you're not getting in the way. It's something I'd take advantage of if I had more time.
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