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Lol must hate his s/n name
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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- Jul 18, 2012
Question for my inzer bros, how does the 13 mm large belt fit? I'm around a 34 inch waist right now since I've been bulking but the goal is to get back to 32. Would the large still accommodate a 32 inch waist or should I just hold off till I cut?
bigboss
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I would get the large, you wear it higher up so don't go by true waist size. Plus it will be impossible to use if you order too small. Its a ***** to break in for some.
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Appreciate it boss
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Does anyone do pullovers? I tried dumbbell pullovers for the first time today. I like them, and think they are a good fit into one of my full-body days since they seemed to hit both my chest and lats. I felt weaker doing my pullups and dips afterwards. Good stuff.
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Does anyone have any experience with cleanse & lean(max muscle brand)?
It's supposed to reduce water weight so when should I be taking it? I have a mini vacation in 2 weeks, was wondering if I'd just regain the water weight once I stop using it
It's supposed to reduce water weight so when should I be taking it? I have a mini vacation in 2 weeks, was wondering if I'd just regain the water weight once I stop using it
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DB pullovers are awesome.
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going to start running stairs at a 10 story garage 3x a week for cardio. Jump roping isn't really working for me.
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to whom it may concern, they're now saying 4 more weeks for my belt. so 8 weeks for anyone looking to snatch an inzer...
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These mother ******* need to go on shark tank to get capital for inventory.
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valleyside
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M
calm down. It's not that serious
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hahaha
bigboss
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Shut up
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Damn, are you serious? I just pulled the trigger on a large. What size did you fellas order?
jewbacca2
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Damn, are you serious? I just pulled the trigger on a large. What size did you fellas order?
Medium.
valleyside
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Make me Come at me bro
bigboss
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Since the belt was a birthday present, the socks was all I actually got today.
**** you inzer
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Just had a 2,200 calorie meal with 120g of protein.
Digestive system RIP for the gains.
Digestive system RIP for the gains.
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I don't know what I'm talking about but I know your body can't absorb all that protein all at once
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If I'm not mistaken, that's just a myth.
Food in your stomach has to digest there for about 2 to 4 hours and that stomach acid is for protein digestion. Digestion in the small intestine would take 5 to 6 hours.
Theoretically, If it takes you about 6 hour window to get the same amount I get in one meal, there would be no significant long term difference. You would just be adding food at a later time in your intestinal tract. Food doesn't just pass through your body and digest by meal but by how well it has been digested itself.
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You running science experiments on yourself?
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Well damn! Good sh#% man
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Looked easy AF
