bigboss
Banned
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Band, look them up, they are my favorite band gym or not.
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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bigboss
Banned
- 6,398
- 2,003
Had like 3 for dinner and trashed the rest because thats what they tasted like
It reminded me why I never eat that **** unless its a total last resort.
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everysingletime
formerly amel223
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Absolutely, positively, one hundred percent correct
Working out is fun, or can be fun
Nothing fun about cutting yourself off from food you like
I wish I had more ectomorphic traits. Sure, it'd be harder for me to gain muscle, but all the more excuse to stuff myself with food, right?
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eff that man. i'll a 20 piece mcnugget dipped in the chick fil a sauce an NT'er sent to me. that and a super-sized fries.
i'm just really hungry though. first week of the cut is going to kill me. i have terrible eating habits.
i'm just really hungry though. first week of the cut is going to kill me. i have terrible eating habits.
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I wish I had more ectomorphic traits. Sure, it'd be harder for me to gain muscle, but all the more excuse to stuff myself with food, right?
that's what I be saying, these dudes don't know the struggle.
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flavor drink packets,
sugar free popsciles,
0 fat greek yogurt and sugar free pudding (mixed can't beat it)
Sugar free jello
ARE YOUR FRIENDS.
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Have been wondering for a while now...
When it comes to counting calories, are you supposed to weigh your meats (e.g. chicken) before or after cooking?
I have always done it raw (pause).
When it comes to counting calories, are you supposed to weigh your meats (e.g. chicken) before or after cooking?
I have always done it raw (pause).
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Raw.
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Much needed after a solid back/deadlift/traps day.
Brotein.
bigboss
Banned
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Many PRs had to this
- 274
- 76
I know im a little late but nunez is natty, he, along with others, run 3dmj. They are natty organization/team that compete in natural shows and powerlifting meets. My girl won their sponsorship for free coaching for a year and i have to say, they know their sh*t lol very knowledgeable about getting low bf % and drying out for shows
bigboss
Banned
- 6,398
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Is Ogus natty doe big Mike??
Pls respawn
PS your IG is full of food porn that looks DELICIOUS
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Thought so.
Thank goodness too because it would be so much more expensive if it was the other way around
Repped.
VinMillerHearn58
formerly lakersreppa008
- 15,234
- 3,864
Looked around and can't really find another place to ask this question.
I was at the batting cages yesterday, haven't been there in a while. I took about 20-30 pitches, ate some dinner, and went home. I woke up this morning and the left side of my ribs were hurting. It hurts when you gently press it inwards, and I would say the pain is about 4/10. I'm thinking I might have strained something, but I just wanted to know what you guys think it might be.
I was at the batting cages yesterday, haven't been there in a while. I took about 20-30 pitches, ate some dinner, and went home. I woke up this morning and the left side of my ribs were hurting. It hurts when you gently press it inwards, and I would say the pain is about 4/10. I'm thinking I might have strained something, but I just wanted to know what you guys think it might be.
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Feel bad for the chubby bros cutting right now, even though y'all got jokes for the lightweights.
Finished the day off with a pint of ice cream and tomorrow I will be demolishing a 3lb rack of pork ribs.
Finished the day off with a pint of ice cream and tomorrow I will be demolishing a 3lb rack of pork ribs.
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JPS
formerly instagram
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i know i have a bunch of you bros on IG
but I wish to follow more.
what are your IGs guys?
follow me at @internationalchestday
but I wish to follow more.
what are your IGs guys?
follow me at @internationalchestday
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@wavvebeam
Gotta be interesting though if all you got is a picture of your avy and a few jays swerve bruh
Gotta be interesting though if all you got is a picture of your avy and a few jays swerve bruh
JPS
formerly instagram
- 30,828
- 36,229
nah i def post a good variety of things: food, fitness, supreme, kicks, friends.
i don't post memes or pics that aren't my own
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I would post my Instagram, but I don't want you pervs getting off to my stuff...
Not srs
Not srs
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everysingletime
formerly amel223
- 42,963
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I'm too personal a guy for instagram
You guys wouldn't want to follow me anyway. I don't post much of myself. It's basically food and screen caps of stuff that interest me
I used to post lifts but then I stopped cuz I got self conscious.
You guys wouldn't want to follow me anyway. I don't post much of myself. It's basically food and screen caps of stuff that interest me
I used to post lifts but then I stopped cuz I got self conscious.
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followed
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i post nothing fitness-related [emoji]128557[/emoji]
I don't follow any famous fitness people either but deadlifts and nikes is a beast. bigboss too, when he posts his lifts. i follow hookgrip too - that's plenty inspirational enough.
I don't follow any famous fitness people either but deadlifts and nikes is a beast. bigboss too, when he posts his lifts. i follow hookgrip too - that's plenty inspirational enough.
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If u do measure it cooked just subtract like 2-3 oz.
I think 8 oz of chicken raw turns out to be like 5.5 oz cooked
