STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[jewbacca2]

This dude on the bench next to me has been face timing for about 15 minutes and hasn't moved

 

[ootherocoo]

When women and some men. Say. "I dont want to get too big' i look at them ....really ninja...
First.. this takes years
Second....with the work ethic you put in youll NEVER have to worry about that

...I have a friend like that.  Cracks me up every time he says it.

 

[bigboss]

 
Just missed him... one of my friends was on his groupie ish and caught him an hour before

Love me some trap bar deadlifts... as an accessory though.  Really like accentuating the negative (see below) when I do em on back days and also do farmer's walks with em couple days a week.

Pull sumo/conventional about 75/25 though for my main movements

You friend is jacked.

 

[benzilla427]

Who here pulls sumo?

@4:03

 

 

[jewbacca2]

Does he talk about eating butt?

 

[benzilla427]

Does he talk about eating butt?

Yeah...

 

[tdogg2k]

This board has moments of greatness and togethernes... good debates....then this..

 

[benzilla427]

This board has moments of greatness and togethernes... good debates....then this..

Lol, my B

I was pretty heated in the gym today.

I didn't do anything though cause I'm no good with confrontation...

 

[jjs07]

what was dude thinking?

You should have said something, bro.

 

[panaricanretro]

Like he accidentally walked into it or touched it on purpose?

 

[bigboss]

Lol, my B

I was pretty heated in the gym today.


I didn't do anything though cause I'm no good with confrontation...

You cant be serious

 

[JPS]

How sway?

 

[suavamente]

You friend is jacked.

He's been on dat der since he was 19 nearly 10 years on n off

^I would have floored that skinny clown

 

[benzilla427]

what was dude thinking?

You should have said something, bro.

Like he accidentally walked into it or touched it on purpose?

 
You cant be serious

How sway?

Pretty sure it was an accident, he was getting a plate and grazed the bar. I guess he realized and he walked away pretty fast lol. I was still mad though haha

 

[picasso swerve]

You squatting 315 but you too Charmin to say anything to duke?!

Smh

 

[benzilla427]

You squatting 315 but you too Charmin to say anything to duke?!

Smh

Guilty as charged...
Maybe if it seemed intentional

 

[grimeyy]

Damn, homie's legs are the size of @BIGBOSS  pinky finger doe 

 

[stuntman mike]

he grabbed a plate off the rack WHILE you were doing squats?!

 

[6 Rings G.O.A.T.]

[Video][/Video]

 

[mgrand15]

To the guys that sit in a desk all day

You squatting 315 but you too Charmin to say anything to duke?!

Smh

 

[jphysique]

 
You in the bay 

Yezzir! 

 

[benzilla427]

he grabbed a plate off the rack WHILE you were doing squats?!

Not one on the bar, I'd DEFINITELY have to say something then lmao

It was one on the floor that wasn't being used, but I guess he didn't plan his route too well.

 

[freeze]

welp, it's official...I'm addicted to skinny cow ice cream sandwiches.

 

[jewbacca2]

welp, it's official...I'm addicted to skinny cow ice cream sandwiches.

:x

 

[stuntman mike]

Not one on the bar, I'd DEFINITELY have to say something then lmao

It was one on the floor that wasn't being used, but I guess he didn't plan his route too well.

i didn't think he grabbed it off the barf while you were lifting (like that vid) but to even touch anything on the rack mid squat is a foul. the guy sounds like a goof