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Why do you need knee sleeves?
Cause Instagram
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Why do you need knee sleeves?
What would be some downsides to wearing a normal fitting pair of knee sleeves?Why do you need knee sleeves?
is every comment you make going to be a question with no answer to back it up or reason to why you ask?Why do you need knee sleeves?
are all your answers/comments just sarcasm now? (even if it was half way a defense)Cause Instagram
I'm not a beginner lifter, but I am getting older.
more running is being done for cardio, My technique is getting better, i'm getting deeper, and also getting stronger. but these knees have years on them. The support is needed. leg workouts need a bit extra support now.
is every comment you make going to be a question with no answer to back it up or reason to why you ask?Why do you need knee sleeves?
are all your answers/comments just sarcasm now? (even if it was half way a defense)Cause Instagram
But you do it damn near every post.I cant ask a question? I need to have an answer to every question I ask?
Ive got my own personal feelings about knee sleeves and things like that, but im in no position to tell someone else what they should or shouldnt wear.
So I found out my hip flexor is whats giving me trouble. I can half squat, and maybe 3/4th front squat before I feel some pain. Gonna lay off of it for a few more weeks. Gonna strengthen the hammies and work out my legs on the spin bike to keep my strength up.
Sucks bros.
Congratulations! I put on roughly 20lbs myself and for he first time, benching above my weight. Struggle reps at 135 in February. Looking to push 200 by NYE. Overall body strength has went through the roof, but I'm really just enjoying the process. Results will come, but you GOTTA enjoy the journey.
starting lifting in jan 2015 @ 130 lb.
bench was at 90 lb
ending the year at 150 lb repping 170 lb on the bench.
its crazy how much your body changes ***.
Shoutout to GNC for cancelling that protein order.....
Oh well, Costco has a coupon for $9 off MP Combat. $35 for 5 lbs. Gonna stock up on a few of those instead.
GNC cancelled my BCAA but not my protein yet.
I ordered Vanilla, I wonder if you guys ordered the chocolate but I'm not tripping if they do can my **** cause I have enough to last me for a bit but once they do restock Ima call back with my order number and demand they price match my ****