STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

I've always wondered which mod intervenes in this thread [emoji]129300[/emoji]. It's like a secret when stuff like this happens [emoji]128514[/emoji]
 
going run my 3 miles and still manage to deadlift 400 at 150

then grab a beer


#cutlife #army life


:smokin
 
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So what happened?? 
laugh.gif


I been too busy pulling 3xcells and 2jews to keep up 
 
So what happened?? :lol


I been too busy pulling 3xcells and 2jews to keep up 

Yea i think i ran your body weight 3.65 km or is it closer to 400? wooo time to drink a beer

Cornbread and milk strongphat louisiana thing

#cutlife
#cornbreadstrong
 
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Its all LOVE in here bros, we all in here to better ourselves.

Im about to hook my elf up too and I aint even met him before but we all fam.

Speaking of presents, y'all be on the lookout for BF, Mark Bell will have a decent sale, so will other sites, I personally like LiveLarge and IronRebel.
 
Yea i think i ran your body weight 3.65 km wooo time to drink a beer

Cornbread and milk strongphat louisiana thing
Km? Dis America *** 

I remember being 150.... my mom still packed my lunch and we had recess everyday 
laugh.gif
 
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Gonna go squat 415 @110lbs.

No video. I'm just writing it because you should believe me.

Then 10 miles and 225x10 bench.

#armylife
 
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