STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Grine]

lol my bad, I feel bad like my gifts was not good enough for him to post

Nawl I think he's a lurker. He been on NT since 2008.

I've reached out to him.

Hope he's not a scammer

 

[everysingletime]

I'm not sure if it was a good idea to put someone who's not a regular poster in the SS thing. Hopefully it works out and he's legit and all that lol

 

[justinvincent]

Fam I need a form check on my sumo deadlifts, haven't pulled sumo in months.
Decided to switch it up for the next 8 weeks, starting off light this week to get the motion down.

 

[lucho]

I did a BF test some months ago and was at 11%. The Crossfit gym bring these guys in at least once a year: http://www.bodyfattest.com/

Yesterday was the first time in about 2.5 years that i played soccer. Took a little time to adjust early on, but i still got it haha

 

[xcellz]

I got my bf percentage done by a health and wellness company by my school like a year ago

They used some kind of high tech machine to detect my bf .

 

[doxen5703]

Fam I need a form check on my sumo deadlifts, haven't pulled sumo in months.
Decided to switch it up for the next 8 weeks, starting off light this week to get the motion down.

Looks good to me. I usually sit back a little further. However I keep my legs a little wider than yours.

 

[m boiz]

I'm not sure if it was a good idea to put someone who's not a regular poster in the SS thing. Hopefully it works out and he's legit and all that lol

This, I think we may have an ammeter running this show. I responded to that group email the other day and told everyone to shut up 

 

[Rumble Gang]

All I know is that the lurker
1. Better be real and come through with his gift to NTer.
2. If he's my SS he BETTER be real [emoji]128514[/emoji].

I'm sure he is though lol

If not I'm gonna priority ship him these hands

 

[m boiz]

Im about to ship mine out today, I hope he likes the stuff.

 

[everysingletime]

So dude lurks and hit marmourjr up just to be in the SS?

Marmourjr you are officially too nice. I would've been like you ain't getting **** unless you post *****

 

[aNYone]

Am i the lurker y'all talking bout [emoji]128514[/emoji] I don't post a lot but I feel like I be in here

 

[mplsdunk]

I'm quitting my job. **** this, Been killing my gains. Got a job interview Monday with normal hours. Not this 15 hour graveyard out of town half the week ****.

Left 5 hours early today so I could go to the gym and they didn't tell me anything.

 

[jjs07]

Metcons are THE worst for running...I hope the 3's are improved.

Are Metcons supposed to be a cross trainer? I thought they were designed for lifting. I tried a pair on at a Nike outlet last week. Had some FK Frees on and they felt really similar in the sole, Metcons only slightly flatter. $45 for the black/reds so I sent them to a buddy as a Christmas idea and I can pretty much confirm I'm getting them.

For WODs that have running, I try to plan my footwear accordingly. I usually think twice about wearing my metcons. This is why I'm curious about how the 3's feel.

 

[everysingletime]

I'm quitting my job. **** this, Been killing my gains. Got a job interview Monday with normal hours. Not this 15 hour graveyard out of town half the week ****.

Left 5 hours early today so I could go to the gym and they didn't tell me anything.

Damn bruh. You don't need money?

 

[mplsdunk]

well yeah. I'm gonna find another job first but in the meantime I'm just working the hours I want to work. They can't do anything they are too understaffed they won't fire me.

 

[everysingletime]

Am i the lurker y'all talking bout [emoji]128514[/emoji] I don't post a lot but I feel like I be in here

I wouldn't classify you as a lurker

 

[206to813]

well yeah. I'm gonna find another job first but in the meantime I'm just working the hours I want to work. They can't do anything they are too understaffed they won't fire me.

Reminds me of George Castanza trying to get fired from the Yankees [emoji]128514[/emoji]

 

[Grine]

So dude lurks and hit marmourjr up just to be in the SS?

Marmourjr you are officially too nice. I would've been like you ain't getting **** unless you post *****

Yeah. I swore I seen him post.

We're getting it squared away. I don't think he knew he even got a package delivered. Hopefully nobody stole it from him.

 

[m boiz]

Am i the lurker y'all talking bout [emoji]128514[/emoji] I don't post a lot but I feel like I be in here

 

[Grine]

Am i the lurker y'all talking bout [emoji]128514[/emoji] I don't post a lot but I feel like I be in here

You're not the lurker

 

[JPS]

Lurker prob lurking as we speak

 

[ahat]

Reminds me of George Castanza trying to get fired from the Yankees [emoji]128514[/emoji]

classic. Man got traded for a tub of Tysons chicken.

Lurker prob lurking as we speak

Wearing the wraps and drinking the protein he got lurking this thread

 

[doxen5703]

All I know is that the lurker
1. Better be real and come through with his gift to NTer.
2. If he's my SS he BETTER be real [emoji]128514[/emoji].

I'm sure he is though lol

If not I'm gonna priority ship him these hands

This had me!

 

[xcellz]

lmao @ that line

I did priority ship his package shid was like 22 dollars

 

[everysingletime]

Marmourjr what is the lurker's name? Been here since 2006. Maybe I might know him