Rumble Gang
formerly retrohead182
- 7,981
- 4,083
Box squats yesterday. Definately helping me get my squat back up.
135x12
155x8
185x5x2
225x3x3
275x1x3
315 next week for sure and maybe more.
Speaking of f boys and seeing the most random stuff at the gym. This bald Michael Kane looking dude busted out in a waltz dance in the middle of the gym floor.... multiple times. Couldn’t help but laugh. Not entirely because of him, but because he almost got railroaded by a dude doing heavy farmer carry’s
135x12
155x8
185x5x2
225x3x3
275x1x3
315 next week for sure and maybe more.
Speaking of f boys and seeing the most random stuff at the gym. This bald Michael Kane looking dude busted out in a waltz dance in the middle of the gym floor.... multiple times. Couldn’t help but laugh. Not entirely because of him, but because he almost got railroaded by a dude doing heavy farmer carry’s