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Im actually ok with active rest days...but there are some rest days where the last thing on my mind is putting in a sweat. Today is one of those days i put some good work sunday and monday and today im drained. I almost just sucked it up to go out this morning and do fasted but my body was screaming this morning to just eat and watch sports center
So i listened..its now mid day and im already happy fornthe decision. Especially knowing legs is tomm.
Sometimes i feel guilty but im on anclean bulk so im also not too worried i dont go out and do 20 mins..
When im cutting and i need to do 40-60 ill drag myself out
Btw . Doing ACV at night i feel decent...
Did it this morning on an empty stomach and i still feel like my stomach wwants to burst
So i listened..its now mid day and im already happy fornthe decision. Especially knowing legs is tomm.
Sometimes i feel guilty but im on anclean bulk so im also not too worried i dont go out and do 20 mins..
When im cutting and i need to do 40-60 ill drag myself out
Btw . Doing ACV at night i feel decent...
Did it this morning on an empty stomach and i still feel like my stomach wwants to burst