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STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
JPS
formerly instagram
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Spicy breakfast
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i dont understand. wearing a belt a whole work out does what... or doesn't do what?
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I’m just here for the photo we’ve been promised.
Your weight loss numbers show great weight loss!
Time for the photo share
Your weight loss numbers show great weight loss!
Time for the photo share
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Thank you for the continued support.
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See ya around.
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Waist trainers ........ any science to support it? Of course you’ll sweat more when it’s covered up. Why not throw on a ......... sweater? 
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Waist trainers ........ any science to support it? Of course you’ll sweat more when it’s covered up. Why not throw on a ......... sweater?
Waist trainer is essentially the same field of wearing a belt the entire workout.
Unless you’re a pro and sponsored to wear that belt - wearing it all day is wild funny.
No ones back is that bad or core that fragile that they need to wear it 24/7, and if it is don’t lift.
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Think we’re talking about 2 different things. I’m talking about the thing designed to “zap fat off your tummy in minutes!”
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My girl wears one every now and then when she’s feeling fat. I dont know if she thinks it actually spot reduces fat around her waist but I really don’t think she’s that dumb, I think she thinks it more so redirects fat which is probably as stupid but I dunno.
A man wearing one sounds mad sus
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Homie they wore those things to the point where ribs were breaking back in those days. They also wore them during younger ages to distort bone growth. It was legit abuse. Grown adult throwing in Velcro band ain’t doing nothing
My girl wears one every now and then when she’s feeling fat. I dont know if she thinks it actually spot reduces fat around her waist but I really don’t think she’s that dumb, I think she thinks it more so redirects fat which is probably as stupid but I dunno.
A man wearing one sounds mad sus
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Think we’re talking about 2 different things. I’m talking about the thing designed to “zap fat off your tummy in minutes!”
Same ****.
I seen that wrap and then you see the dudes who try hard and rock the belt all day.
Same level of foolery
No shot at any one who likes that type of thing.
Just no point to wear either all day..
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No different than the guys that move furniture and large appliances all day
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jokes.
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How so?
They are working a job.
I own a Moving and Removal company, and I much rather employees wear back braces to prevent injury than not to and have work comp claims.
Teaching proper technique on how to properly move and lift will prevent injuries.
Your every day bro walking around the gym curling, tricep push downs, dips, all while wearing a belt is foolish.
Fool.
Ish.
Do research on the reverse effect wearing a belt the entire time has on your core.
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A back brace and a tummy trimmer are NOT the same thing
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If you can’t hit 95% of your max beltless you’re doing it wrong.
It’s a tool not a crutch.
It’s a tool not a crutch.
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Never seen the larger belly guys rock a belt and walk around the gym tough?
Same ego thing.
Call it what you want, but I don’t see a diff between the two.
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This is almost as bad as the straps argument in the PL community
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A back brace is the **** construction workers wear at work cus they’re busting their *** 9-10 hours a day. A tummy trimmer is that Velcro **** girls wear to do whatever magic **** they believe it does
Again, we talking about different things homie
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A back brace is the **** construction workers wear at work cus they’re busting their *** 9-10 hours a day. A tummy trimmer is that Velcro **** girls wear to do whatever magic **** they believe it does
Again, we talking about different things homie
Clearly because I’m referring to “belts” as used in the gym, not back braces like you are referring too, homie.
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And no, I’ve never seen anyone just continuously wear a belt throughout an entire workout. At that point one would have to question is they’re physically able to do what they want to do
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Anyone ever experience what feels like a pinch nerve every time you go down on squats? Only happens if I try to go heavy
