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I got chu bro! What kinda tricep workout you looking for? Overall mass builder? More long head of the tricep or the short head(horse shoe area lol) You prefer with tips and what not or just me doing a tri workout?
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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Fousey's supplements at 3:00
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Honestly im just looking for a video on keeping them toned. Outside of regular tri workouts I use the cable with just the ball to extend my triceps at different lengths and close grip bench press to tone them outI got chu bro! What kinda tricep workout you looking for? Overall mass builder? More long head of the tricep or the short head(horse shoe area lol) You prefer with tips and what not or just me doing a tri workout?
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I'll see what I can do
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I'll see what I can do
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Lmaoo
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Grabbed the Metcon 1's and no lie I added like 20lbs to my DL and front squat cause I felt so stable. 
Anyone else wear em? I think I have to return em and get a half size down even though I got my TTS, theres so much heel slip unless I tie them relatively tight.
Anyone else wear em? I think I have to return em and get a half size down even though I got my TTS, theres so much heel slip unless I tie them relatively tight.
everysingletime
formerly amel223
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I have two pairs of metcons. I don't particularly like them. For wods I like my reebok lifters better. For straight up weightlifting, I think I'm going to love my Romaleos 
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that transformationin 90 days is impressive as hell 
He did that all in 90 days?
Yousef and pretty good genes... I remember when he did the P90x challenge like 6 years ago. He was ripped!
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I have two pairs of metcons. I don't particularly like them. For wods I like my reebok lifters better. For straight up weightlifting, I think I'm going to love my Romaleos
I had the adidas Powerlift and they sucked for doing DL's. Felt like I was gona roll forward every rep, maybe it was the heel to toe drop and the Rom's might be different but just be prepared.
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i don't like deadlifting in romaleos.
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Said he lost the weight with the beach body program Body to Beast
Fousey is literally the beach body poster child, can't hate though he looks great
Props Yousef
Fousey is literally the beach body poster child, can't hate though he looks great
Props Yousef
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only on NT. CR is a gym rat. He does like 1200 crunches a day. They say when Real make a new signing he challenges people to sit up competitions and can do them literally all day. The dudes physique is insane. He also runs a lot and is able to keep muscle on which is hard to do. A lot of soccer players lean all the way out and just are cut up do to being so lean. (Cavani, Neymar, Beckham etc). But those Portuguese must know what they are doing Nani has an insane physique too
Ive played soccer my whole life and have been lifting seriously for about 6 years and still admire Ronnie's hard work.
JPS
formerly instagram
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may be they crossfit off season?
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Nani pretty ripped
Hulk tho
Hulk tho
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Grabbed the Metcon 1's and no lie I added like 20lbs to my DL and front squat cause I felt so stable.
Anyone else wear em? I think I have to return em and get a half size down even though I got my TTS, theres so much heel slip unless I tie them relatively tight.
I have two pair and love them, definitely feel a lot more stable and they are very comfortable as well. I originally went TTS but ended up having to go half a size down for the very same reason.
- 21,634
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Grabbed the Metcon 1's and no lie I added like 20lbs to my DL and front squat cause I felt so stable.
Anyone else wear em? I think I have to return em and get a half size down even though I got my TTS, theres so much heel slip unless I tie them relatively tight.
I have two pair and love them, definitely feel a lot more stable and they are very comfortable as well. I originally went TTS but ended up having to go half a size down for the very same reason.
I have two pairs of metcons both in an 11 and want to try a 10.5. Im almost all my nikes (frees mostly) but i do have a little heal slippage that i wish i didn't.
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Lets not act like they dont have blessed genes either.
JPS
formerly instagram
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they gat dat der "dat der"?
everysingletime
formerly amel223
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I don't have any problems deadlifting with an elevated heel. Maybe it's cuz I come from weightlifting. I just pull like I'm going to do a clean.
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what's he at? 2 percent guyzz?!
bigboss
Banned
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OMG his growth is going to be stunted for life, he may never grown another inch
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90 days of straight working out..... I'll give it a go and take pictures along the way
Hopefully my stoner *** keeps up with the motivation everyday
Hopefully my stoner *** keeps up with the motivation everyday
