STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[flyny]

Fly you go to Planet Fitness dont you?

No I do not

Actually, I went for a few weeks in the beginning. I ain't gonna lie. because I went to a real gym (trial) and the animals, freaks and gymtimidation was too much for me as a beginner. Probably didn't help that it was peak hours, and it was my first time by myself in a real gym...in life. So I went to planet fitness, got my weight up, and came back in a month. I ain't ashamed to say it either. gotta start somewhere. Gotta learn how to swim with the guppies before you can break bread with the sharks, pa. And ill be damned if I go to a real gym and make myself look like a fool infront of one of them IG fitness "model" type chicks

 

[picasso swerve]

Where do you go now?

 

[freeze]

Fly you go to Planet Fitness dont you?

No I do not

Actually, I went for a few weeks in the beginning. I ain't gonna lie. because I went to a real gym (trial) and the animals, freaks and gymtimidation was too much for me as a beginner. Probably didn't help that it was peak hours, and it was my first time by myself in a real gym...in life. So I went to planet fitness, got my weight up, and came back in a month. I ain't ashamed to say it either. gotta start somewhere. Gotta learn how to swim with the guppies before you can break bread with the sharks, pa. And ill be damned if I go to a real gym and make myself look like a fool infront of one of them IG fitness "model" type chicks

you're one of my top 10 favorite posters b. never change. srs.

 

[everysingletime]

Idk how you guys don't feel fat and lazy after eating big

The last thing I wanna do after eating a big meal is workout

Me, after a big meal

 

[aNYone]

Idk how you guys don't feel fat and lazy after eating big

The last thing I wanna do after eating a big meal is workout




Me, after a big meal

So you evolve into BIGBOSS after a big meal?

 JK

 

[freeze]

i save the big meals for after the gym

although I guess if you through up food that already digested and then you eat it again, technically that'd b a lifehack, extra brotein b. then you feel full again and you're way within your macros. brb, bount got test this theory. I need a volunteer.

 

[jphysique]

i save the big meals for after the gym

although I guess if you through up food that already digested and then you eat it again, technically that'd b a lifehack, extra brotein b. then you feel full again and you're way within your macros. brb, bount got test this theory. I need a volunteer.

not me bro haha. But i save my monster meals after the gym too! 

 

[glennvagmire]

I ate big today and fell asleep.

But usually if I eat big and workout I have a better workout.

 

[jphysique]

Sup my NT fam! Got a little challenge for you guys haha. Was just messing around. Try it out and let me know how you guys do!

 

 

[tdogg2k]

It depends on the time of day. If i eat a huge breakfast and its super early. I have crazy ebergy and ready to do work... but if its any kater than 2 pm i cant

 

[tdogg2k]

Lol was waiting for JPhysique to say.... "can youuuu dig it it"

 

[jphysique]

Lol was waiting for JPhysique to say.... "can youuuu dig it it"

LMAO!!!!!

I wanted to say that. Have you seen my WOO video(ric flair style) its hella funny bro! 

Do it man I want to see or know how you do! 

 

[tdogg2k]

LMAO!!!!!
I wanted to say that. Have you seen my WOO video(ric flair style) its hella funny bro! 
Do it man I want to see or know how you do! 

I dont have good squat form (talked sbout that ij here before) working on my mobility now. I can get about 99bdegrees and thats it for now

 

[jrod54life]

 
LMAO!!!!!

I wanted to say that. Have you seen my WOO video(ric flair style) its hella funny bro!

Do it man I want to see or know how you do!

I envy the fact u got the gym to urself man lucky u

 

[bboy1983]

I smashed on some kbbq all you can eat yesterday. Always sounds like a good idea at first...but then immediately regret it after. I do this like once a month tho. Lol

 

[QU!K]

Started going to the gym in the morning before work, it's nice to not have to wait for anything

I just wanna do my thing and ****

I hate the social aspect of going to a busy gym at night

Parking
Bros
Waiting

 

[glennvagmire]

Started going to the gym in the morning before work, it's nice to not have to wait for anything

I just wanna do my thing and ****

I hate the social aspect of going to a busy gym at night

Parking
Bros
Waiting

Peak hours are the worst. In my 7 yrs I never gone peak hours. I rather skip. 8pm Crew checking in. Gym is empty by 915.

 

[grimeyy]

Started going to the gym in the morning before work, it's nice to not have to wait for anything

I just wanna do my thing and ****

I hate the social aspect of going to a busy gym at night

Parking
Bros
Waiting

Hate going during peak hours as well. I run into too many people who wanna talk.. I just wanna train and get outta there. But it's impossible having to wait for equipment 

 

[flyny]

Where do you go now?

NYSC papa

 

[miamin2]

Went to go workout after night class last night and the campus gym was still packed at 10:30. Even though its the first week back for the undergrads I thought thursday night would still be safe. Ended up going to the 24 by house instead

 

[suavamente]

#LifeGoals

 

[Barbados Slim]

What's with the curved bar on the bench press? 

 

[hyper cutter]

ALRIGHT GUYS


jphysique you're a cool dude haha

 

[jewbacca2]

#LifeGoals

#LifeGoals is to wear straps while doing partial sumo reps?

 

[bigboss]

 
What's with the curved bar on the bench press? 

Its called a buffalo bar, that one is probably a Duffalo bar that he just came out with. It allows you to take the bar even lower due to the curve.