STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Rumble Gang]

Thing is 90% of the cats rocking tights at the gym aren't even doing prolonged cardio or any leg workouts when wearing them. And not to mention are weak as hell. But is what it is. Do you. I did like how the compression pants felt when doing squats though.

And yea battle ropes are a great workout imo

 

[W)taps]

I wear joggers all day in the gym lol. but i never wear joggers outside the gym 

 

 

[6 Rings G.O.A.T.]

Weekend gym go-er

Guys wear tights..

Girls wear sweats..

 

[grimeyy]

Anybody tried this?

Heard this product is dookie

 

[doxen5703]

I wear tights (not full length, usually 3/4 Nike joints) under my shorts. Or just compression shorts. Makes everything easier not having to worry about underwear riding up or wedgies. Also helps with chafing.

 

[freshpairs]

I hear isoflex is a good protein? Anyone use it or recommend something better?

 

[mplsdunk]

Best pwo ever is bang. It makes me puke though now since I'm drinking less caffeine. But if you drink pwo on the regular you'll love it. I just drink a white monster now.

 

[6 Rings G.O.A.T.]

You talking about This?

 

[2423]

I must say it's very important and beneficial to track your progress. Was just looking at mines and March 8 I deadlift 295 and today I hit a new PR of 355 feels good!!

 

[6 Rings G.O.A.T.]

I must say it's very important and beneficial to track your progress. Was just looking at mines and March 8 I deadlift 295 and today I hit a new PR of 355 feels good!!

 

[flyny]

Anyone tried the Stevie J pre-workout?

 

[206to813]

Weekend gym go-er

Guys wear tights..

Girls wear sweats..

Girls in sweats? Never heard of it .... yoga pants everywhere

 

[suavamente]

 
y'all pay attention too gyn goers versus yourselves too much 

You know IG I agree with you on this one

I hardly rest between my sets so I don't even feel the need to chastize people in my head lol

Hating is not anabolic

 

[Naruto]

I hear isoflex is a good protein? Anyone use it or recommend something better?

The new red packaging or the old blue one?

Not sure if they still make the blue but the red one doesn't taste as good. It goes great with water though which I like

 

[mplsdunk]

You talking about This?

Yeah but get champagne if you get it in a can. It's fire.

 

[6 Rings G.O.A.T.]

You talking about This?

Yeah but get champagne if you get it in a can. It's fire.

I'll try..

 

[ahat]

Wtf

 

[jphysique]

Always track your workout and lifts just don't go to the gym and lift weights lol. Progressive overload is key and getting stronger(by more reps or or volume is everything) do a solid workout program.

 

[jjs07]

For those who do crossfit, I saw this on Reddit. It's a database of 500+ benchmark WODs (hero, girls, etc.) The folks who run the site will continually update...

https://wodwell.com/wods/print/

 

[JPS]

I think there's a crossfit thread brother

 

[BranchLifestyle]

Anyone ever try an assault bike?

Do the handles move independently of the pedals? There's something similar in my gym. But the handles move in conjunction with how fast you pedal....not sure if that's how it should work.

 

[jjs07]

I think there's a crossfit thread brother

Don't care....but thanks, mini-mod.

Anyone ever try an assault bike?

Do the handles move independently of the pedals? There's something similar in my gym. But the handles move in conjunction with how fast you pedal....not sure if that's how it should work.

Never really noticed the handle speed, but they definitely move when you're pedaling.

 

[ahat]

@ mini mod

 

[JPS]

Dude mad af Bc I said there's a dedicated crossfit thread. Sensitive crossfitters are funny

FOH w your kipping pull ups

 

[Olympus]

Always a problem when crossfire gets mentioned in here