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Try soaking in some white vinegar for 30 minutes then washSerious question. My gym shirts are rancid. I believe it's from the pits. I wake up in the am and go straight to the gym.
Any detergent recommendation?
Do I need to start slapping on deodorant or baby powder ?
Do y’all believe in massage guns? I never used one but my guy had one at the gym and I tried it for a sec and that joint felt good af. Was thinking of copping one of the $120 joints on amazon
Do y’all believe in massage guns? I never used one but my guy had one at the gym and I tried it for a sec and that joint felt good af. Was thinking of copping one of the $120 joints on amazon
Do y’all believe in massage guns? I never used one but my guy had one at the gym and I tried it for a sec and that joint felt good af. Was thinking of copping one of the $120 joints on amazon
Cut the sleeves off...Serious question. My gym shirts are rancid. I believe it's from the pits. I wake up in the am and go straight to the gym.
Any detergent recommendation?
Do I need to start slapping on deodorant or baby powder ?
Got a jigsaw and a massage ball tip, I'm a fan. Loud though.Do y’all believe in massage guns? I never used one but my guy had one at the gym and I tried it for a sec and that joint felt good af. Was thinking of copping one of the $120 joints on amazon
already ahead of you sirCut the sleeves off...
Oh really, maybe I’ll check that out first since it’s so cheap, I think Walmart is pretty friendly with returns if it’s no buenoI bought a percussion massager from Walmart for $30. Does me justice.
Oh really, maybe I’ll check that out first since it’s so cheap, I think Walmart is pretty friendly with returns if it’s no bueno
4 weeks out.
fatigue is at an all time high right now and I still have 1 week left of a full heavy training week.
Video is my 3rd And heaviest SBD day which was today. Squat and bench shown were my last set so they moved like ****.
p.s
shoutout to anyone who knows this song.
Questions, since I see you're in the Rom 3's in those pics:
1) Have you been in the 2's? If so, which do you like better?
2) What did you wear for bench, the Roms or something else?
3) Do you train and compete in the same pair of lifters or do you cycle or alternate?
Main reasons I ask are because the Forza we pressed on was a lot taller than the Hammer Strength rigs I usually lift on. I don't remember what other cats there were wearing, except a few junior guys in Metcon 2's/4's.
Furthermore, I wonder if there is a negative/downside to switching shoes so frequently, even though all of them in rotation are already broken in.
What should one ideal weight be for someone 5'7"? Around 15-20% body fat
Do y’all believe in massage guns? I never used one but my guy had one at the gym and I tried it for a sec and that joint felt good af. Was thinking of copping one of the $120 joints on amazon
I dont think planet fitness has dedicated trainers u can buy a package for. Theyre more for showing u around equipment. Most of their trainers do stuff on the side. They dont hire a team like golds and and crunch.What’s my best option out of Golds, Planet fitness and Crunch fitness? Does one have a better process for hiring trainers?