- 4,637
- 11
- Joined
- Jan 19, 2006
Blaxoid:
J/K
About the importance of calories overshadowing the content of your food though...
I disagree on that point. If you think about the composition of a hamburger, especially one from McDonalds, the amount of hydrogenated oils in there will keepyou from losing weight as fast as you possibly could
while eating clean. I understand the rules of thermodynamics and although we can't modify or make exceptions to those rules (that I know of), thehydrogenated oils of a hamburger/fries are much more difficult to break down or metabolize than a meal of equal caloric value that is clean; such as chickenbreasts, a salad, nuts, etc.
Basically my argument is:
watching calories is important, yes, but the quality of your food is still >>> quantity. It's a matter of feeling better as well.
J/K
About the importance of calories overshadowing the content of your food though...
I disagree on that point. If you think about the composition of a hamburger, especially one from McDonalds, the amount of hydrogenated oils in there will keepyou from losing weight as fast as you possibly could
while eating clean. I understand the rules of thermodynamics and although we can't modify or make exceptions to those rules (that I know of), thehydrogenated oils of a hamburger/fries are much more difficult to break down or metabolize than a meal of equal caloric value that is clean; such as chickenbreasts, a salad, nuts, etc.
Basically my argument is:
watching calories is important, yes, but the quality of your food is still >>> quantity. It's a matter of feeling better as well.