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- Apr 8, 2006
I forgot to ask, is this your post-workout shake?Originally Posted by LuigiTheKing
Or just weight gainer shakes you drink throughout the day?
Just wanted to clarify.
Both!!! All of the food is WHOLE and usually organic if I can afford it. Although, supplements such as creatine, beta alanine, whey, etc aren't natural.
I3 wrote:
Damn this bulking business is hard.. im trying to eat clean, but i dont think im actually growing lol.. i need to eat more foood its soo tiring
I gave up that clean bulking business up a while ago. It's not practical.
Yes, I eat a lot of veggies, whole, natural clean food.
But if I wasn't able to cook that day due to time restraints, I simple order a pizza and mou down!
Understanding and hitting your caloric and macronutirent numbers everyday is the only thing thats important, unless you are REALLY REALLY concerned with overall health. 500 cals is 500 cals whether its from a big mac or from straight spinach.