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dude was so adamant too
although, to his credit, blake has made great strides and has really impressed me with his improvements to his game.
Last edited:
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
dude was so adamant too
although, to his credit, blake has made great strides and has really impressed me with his improvements to his game.
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http://examine.com/supplements/Creatinol+O-Phosphate/
Basically, injections of it seem to have demonstrated benefits (helpful against arrhythmia and supports cardiac tissue integrity) while there aren't any studies to show that oral ingestion of it is just as helpful. But if it turns out that it is, the next idea would be that creatine might also have these kinds of benefits.
Personally, worth a shot (pun intended) because it's so cheap.
Basically, injections of it seem to have demonstrated benefits (helpful against arrhythmia and supports cardiac tissue integrity) while there aren't any studies to show that oral ingestion of it is just as helpful. But if it turns out that it is, the next idea would be that creatine might also have these kinds of benefits.
Personally, worth a shot (pun intended) because it's so cheap.
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ayzee
Banned
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$35 for a box of 12 Quest bars at GNC
I gave the dude so much s**t after he was rude to me when I questioned the price bump.
I gave the dude so much s**t after he was rude to me when I questioned the price bump.
jewbacca
Banned
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Sounds like one of my friends who thinks he's ballin making $30k a year haha
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Gotta start eating clean and healthy, where can I get some good recipes or a good eating plan?? Thanks in advance.
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i bought 3 boxes the other day, dont know why
BB.com has them for $25 and you can use a 10% coupon
JJ Goon
formerly prettyboy ry7
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Food prep Sundays!!
Stew Mahi Mahi steaks..........
Meals ready for tomorrow!
What's your macros bro?
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I aim for 125-150g of carbs, 200-220g of protein, and 50-60g of fat.What's your macros bro?Food prep Sundays!!
Stew Mahi Mahi steaks..........
Meals ready for tomorrow!
The veggies make it very easy to hit my carbs, and fats.
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THIS..folk must live with his parents. no way you out here livng off 2k or so a month24k is not a lot unless thats purely from investments
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105950
Guest
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I hope you guys are aware I'm joking right?
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105950
Guest
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I play for a team i guess you could say
I play maryland men's majors. It technically "semi-pro" but that is giving it more credit then it deserves. You have to register with maryland soccer association so they basically call it semi pro just for clarification purposes. But its all the D1-d2-d3 college players that didn't do anything after college and want to play competitively. People get asked to go try out for the mls subdivision teams. But it is competitive and fun. Like if i go out and am not in shape i will get cooked
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$50 bucks is a lot lol
Yo... Who has good broccoli recipes? Everytime I meal prep, my broccoli really sucks and hot sauce doesn't help.
Yo... Who has good broccoli recipes? Everytime I meal prep, my broccoli really sucks and hot sauce doesn't help.
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Sautee w/ a little oil, salt, pepper, and fresh garlic. That's all you need.
ayzee
Banned
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Sounds like how I cook my chicken (+ onions).
I take like 8-10 decent sized breasts, butterfly them and give them the sautee treatment so I have them on deck for meals.
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D
Deleted member 38307
Guest
I play for a team i guess you could say
I get you. That sounds like a lot of fun man. I couldn't compete at that level
I just started playing but the sport is so fun and definitely keeps you in good shape.
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based on whats been going on with the bet thing and now his 'gross income'
i highly doubt anyone thought he was "joking"
clown
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Been eating pretty clean the past couple months so I see more definition in general, but I can't seem to get rid of this lower belly fat 
**** is so frustrating. I figure it's from the years of drinking. What can I do to banish this lower fat
**** is so frustrating. I figure it's from the years of drinking. What can I do to banish this lower fat
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Just reported all parties involved.
