STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[kiefurban]

If you were an expert on anything you wouldn't need to bring your weight to obesity levels and purchase every lifting gadget known to man. You don't grasp even the most basic concepts but carry on giving advice... Weight moves weight lmfao

 

[bigboss]

If you were an expert on anything you wouldn't need to bring your weight to obesity levels and purchase every lifting gadget known to man. You don't grasp even the most basic concepts but carry on giving advice... Weight moves weight lmfao

Its just the same dumbass statements from you over and over again man. Let me guess your high right now? You are without a doubt one of the dumbest people on this site.

For the hundred time, YOU DONT EVEN LIFT so until then you mean nothing to this thread. I've still got money ready for you to prove me wrong with some proof but every time I bring it up, you go ghost...

 

[jkitty]

3 blunts a day. Fo life.

 

[kiefurban]

You are good for entertainment I'll give you that. No calories in tree bro.

 

[bigboss]

Stupid ************

 

[kiefurban]

Try it out bro don't knock it. Go in the gym with the mindset that it'll be the most intense workout of your life. You can still lift heavy without so much emphasis on reps/sets. I don't believe in setting limits. Call me stupid if you want.

 

[stuntman mike]

hate to derail the arguments but does anyone have a stand-up desk? i'm wondering how much sitting at a desk all day has affected my mobility (and even my mood lol).

 

[durden7]

Try it out bro don't knock it. Go in the gym with the mindset that it'll be the most intense workout of your life. You can still lift heavy without so much emphasis on reps/sets. I don't believe in setting limits. Call me stupid if you want.

So just so im clear you pick a random weight and do it a random number of times?

 

[jewbacca2]

Son I am disappoint.

Of all people, I expected you to say heavy squats and deadlifts.

I figured that was implied.

Go ahead and do ab ripper X. It's really efficient for your time

 

[stickflair]

Trying to get back in shape.  I did crossfit for 2 months last year, but expensive.  I have a Golds Membership, and need some tips on a solid beginners routine.  Also, a HIIT routines for beginners if anyone has any input. 

 

[suavamente]

hate to derail the arguments but does anyone have a stand-up desk? i'm wondering how much sitting at a desk all day has affected my mobility (and even my mood lol).

get a half kneeling chair like this one (kinda pricey tho but worthy it if you have a desk job) Amazon product ASIN B002L15NSK

 

[jewbacca2]

hate to derail the arguments but does anyone have a stand-up desk? i'm wondering how much sitting at a desk all day has affected my mobility (and even my mood lol).

This time of the year, I'm sitting down for 12+ hours a day studying. It's beyond brutal on my hips. I finally found somewhere at school where I can stand and study and it's helped so much. Sitting is the devil lol

 

[hyper cutter]

it's my two month anniversary of having given inzer money. also my two month anniversary since the last time i knew what sanity felt like.

 

[kiefurban]

So just so im clear you pick a random weight and do it a random number of times?

No

 

[jewbacca2]

it's my two month anniversary of having given inzer money. also my two month anniversary since the last time i knew what sanity felt like.

Got my belt

 

[hyper cutter]

Reported for taunting an already distressed person.

 

[byukid]

You guys just gotta not let your muscles know what's coming. If you can enter a dissociative state during the gym it really allows for maximum muscle confusion and best gains.

 

[jewbacca2]

You guys just gotta not let your muscles know what's coming. If you can enter a dissociative state during the gym it really allows for maximum muscle confusion and best gains.

Brought to by the P90X guy

 

[benzilla427]

Muscle confusion? You mean like working out drunk?

Notsrs.

 

[kiefurban]

So just so im clear you pick a random weight and do it a random number of times?

Pyramid based structure focusing on compound movements. Nothing is random but I don't work within set parameters. Workouts that revolve around knowing your body aren't anything new. I hope that clears it up a little.

 

[kiefurban]

Its just the same dumbass statements from you over and over again man. Let me guess your high right now? You are without a doubt one of the dumbest people on this site.

For the hundred time, YOU DONT EVEN LIFT so until then you mean nothing to this thread. I've still got money ready for you to prove me wrong with some proof but every time I bring it up, you go ghost...

Recovering from surgery is not going "ghost" and powerlifting contest with a kid on the Internet for $100 isn't high up on my list of priorities.

 

[stuntman mike]

powerlifting contest with a kid on the Internet for $100 isn't high up on my list of priorities.

if i could outlift him, i'd do it for as low as $10. i have a mortgage and kid in an expensive daycare though

 

[kiefurban]

lol im not out lifting anyone right now.

 

[boxer15]

lol im not out lifting anyone right now.

Odds are me and Jew outlift you and we weigh 40-50lbs less than you.

And we don't toke up before lifting.

 

[kiefurban]

Maybe if you combined numbers