STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[Grine]

I don't think Jewbacca does Christmas, fam

I don't either. I'm Muslim Beside it's my bday on 12/25. The irony.

Just doing it for the NT fitness fam.

 

[awwsome]

Went 9/9 today bros, went 556/402/573. None of those are PRs but it was still a good day overall 

Boss gonna Boss, great job g.

 

[m boiz]

I don't either. I'm Muslim

Beside it's my bday on 12/25. The irony.

Just doing it for the NT fitness fam.

Is it hard living here as a Muslim? I would think you guys get more hate than anyone.

 

[ahat]

Is it hard living here as a Muslim? I would think you guys get more hate than anyone.

Correct. I lived in VA for 4yrs. The **** some people said to me

 

[awwsome]

Some parts of VA is a cesspool, not surprised.

 

[ahat]

Some parts of VA is a cesspool, not surprised.

I met some cool *** people but at the same time i came across some people i wish i never met.

 

[jamesandstl]

That moment when they are running a d@mn marathon and they said the gym opens late......and you are already there ready to destroy $h!+

Edit: maybe it was meant to be because one of your favorite songs comes on Pandora

 

[awwsome]

Larry Wheels just smashed the WR total in 242 class by a long shot.

771 Squat, 573 Bench, 826 DL. :x

Guy is only 21, that's ******* wild.

 

[soundview]

You posted that spider shaker, right? It's great with axtual liquids. Anything like whey, I open it and powder on the rim, all over, etc.

My shaker with the net does way better.

It's OK I guess. 7/10. Since it sucks with Whey type consistency I only use it to drink creatine and water [emoji]128528[/emoji]

Really? I don't get that issue with my protein and I've tried it with a bunch of different protein. &it might be the brand of protein you use or something.

Yeah, I've had bad experiences with protein. I even put protein first, milk second. Same issue. I was like "I got scammed" lmao


Idk. I was using metrx whey.

I'll try another protein then.

 

[soundview]

Larry Wheels just smashed the WR total in 242 class by a long shot.

771 Squat, 573 Bench, 826 DL. :x

Guy is only 21, that's ******* wild.

We already knew he would break records though lol

 

[soundview]

 

[mplsdunk]

Vacation time. Let the bulk begin. see you soon 195.

 

[awwsome]

We already knew he would break records though lol

Still impressive considering that 242 is the most stacked class by a long shot.

 

[mplsdunk]

Dude is crazy man. Just strolls up and rips 750 off the ground like it's nothing.

 

[jamesandstl]

Did some squats and bench
Squats: 315x3, 3
385x1, 1
365x2

Bench: 340x1, 2
315x3
275x5, 5

This is what I wanted to do with squats but it felt heavier than usual. Squat shoes seemd to help with depth and not leaning forward so far.

 

[W)taps]

Yeah, I've had bad experiences with protein. I even put protein first, milk second. Same issue. I was like "I got scammed" lmao


Idk. I was using metrx whey.

I'll try another protein then.

try with water. milk makes it thicker and harder to blend

 

[soundview]

We already knew he would break records though lol

Still impressive considering that 242 is the most stacked class by a long shot.

Yeah. Impressive bro.

Yeah, I've had bad experiences with protein. I even put protein first, milk second. Same issue. I was like "I got scammed" lmao



Idk. I was using metrx whey.


I'll try another protein then.

try with water. milk makes it thicker and harder to blend

water and protein is disgusting tho. Milk and protein blends well in my netted shaker and it's a cheap shaker from a nutrition shop I got for free. So there should be no reason this shaker is having problems. I'm just gonna chalk it up as a loss and leave a 7 star review lmao

 

[awwsome]

Can't do water and protein.

My girl takes hers like that, took a sip and almost threw up.


Milk > *.

 

[6 Rings G.O.A.T.]

Milk + protein only for me..

 

[tdogg2k]

Makes no difference. Its 4 sec drink.

 

[awwsome]

Makes no difference. Its 4 sec drink.

Makes no difference to you.

Idk how you can knock people wanting things their own way.

 

[jewbacca2]

I'm out on the secret Santa m, and it has nothing to do with being Jewish

 

[aNYone]

If it's a quality protein it should taste good with water

 

[jewbacca2]

No protein tastes "good" with water

 

[everysingletime]

My protein tastes good by itself