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dude you gotta go on skull buster or something. Ripping apples, smashing rocks, moving dirt. Stone cold would be proud.STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
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dude you gotta go on skull buster or something. Ripping apples, smashing rocks, moving dirt. Stone cold would be proud.
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- May 25, 2004
Bros, I want to learn to pull sumo.
Anyone got a good video, I've never done it before except missing around.
Anyone got a good video, I've never done it before except missing around.
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- Aug 8, 2008
Check out silent mike on youtube. He has a lot of good info on pulling sumo
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- May 25, 2004
Will do, thanks man.
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- May 24, 2014
Gonna start calorie/carb cycling.
TipsyMcStagga
formerly kod843
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- Aug 1, 2011
Can someone please point me in the direction of a 60 day cut program that will minimalize muscle loss? Trying to lose about 20lbs by Xmas.
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- Feb 27, 2016
Just cut slow, no more than a pound a week and keep your protein at at least 1 gram per pound of bodyweight.
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- Mar 3, 2012
Kris gethin 8weeks to shred
aNYone
Supporter
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- Dec 31, 2012
Cutting during the holiday season...
Hell nah, couldn't pay me to do that. What's the occasion?
TipsyMcStagga
formerly kod843
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- Aug 1, 2011
Lol yea I know. I was going to start a week from tonight for 60 days so I could fit into my jeans from last winter lol
Gained too much weight in my thigh and stomach area. Best believe that I am going to enjoy Thanksgiving dinner though
Gained too much weight in my thigh and stomach area. Best believe that I am going to enjoy Thanksgiving dinner though
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- Mar 17, 2007
Chest day today. Last week hit a pr of 245 so i went for 3x5 with bench at 195.
Then switched to incline db and cables. Finished with light tricep work.
For dinner had wings with 3 cupcakes, those fancy, fancy big cupcakes too-none of that grocery store crap lol
Then switched to incline db and cables. Finished with light tricep work.
For dinner had wings with 3 cupcakes, those fancy, fancy big cupcakes too-none of that grocery store crap lol
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- Apr 26, 2013
Been cutting don't like it bruh..... i just wanna eat crappy and lift lmao.
I did 80 something floors on the stairmaster yesterday while watching the star wars trailer for halftime....almost fell off bahha.
I did 80 something floors on the stairmaster yesterday while watching the star wars trailer for halftime....almost fell off bahha.
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- Mar 31, 2016
I messed myself up boys. I went to a wedding this past weekend, and I enjoyed a few too many adult beverages and when I was walking in to my place at then end of the night I rolled my damn ankle. Had to ice my knee and ankle on Sunday and Monday and it seems my knee is feeling very tender/sore today. I hope it gets better soon and nothing really bad happens. I had an infection in one of them a few years ago and I really hope that doesn't happen again.
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^ damn bruh get better soon
Last Friday my wife went out with a friend to drink and came home drunk and hungry, she put a frozen pizza in the oven and passed out. I woke up a couple hrs after - I don’t know why the smoke alarm didn’t go off- but the whole kitchen was smoked up. We’re still trying to get the smell out but thankfully nothing else worse happened
I’ve lost hella gains from being restricted from plantar fasciitis in both feet and as of last week can’t beat this tweaked shoulder. Age 32&33 years got me ****** up. I was actually surprised that my severe drop off from working out, combined with terrible eating has resulted in me losing about 10 lbs over the past few weeks. I was thinking I’d get fat
get better soonLast Friday my wife went out with a friend to drink and came home drunk and hungry, she put a frozen pizza in the oven and passed out. I woke up a couple hrs after - I don’t know why the smoke alarm didn’t go off- but the whole kitchen was smoked up. We’re still trying to get the smell out but thankfully nothing else worse happened
I’ve lost hella gains from being restricted from plantar fasciitis in both feet and as of last week can’t beat this tweaked shoulder. Age 32&33 years got me ****** up. I was actually surprised that my severe drop off from working out, combined with terrible eating has resulted in me losing about 10 lbs over the past few weeks. I was thinking I’d get fat
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- Aug 9, 2014
- 47,242
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- Joined
- Mar 19, 2013
- 12,815
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- Aug 9, 2014
Damn son. I was praying that wasn’t a fail video on biggums
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- Feb 27, 2016
Aint no one in here gonna give that girl props lol
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- Mar 19, 2013
Shes a beast. That went up easy too
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- Aug 9, 2014
Aliens land and take every human on earth with em except you and her. How long do you wait before smashing
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- Mar 19, 2013
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- Apr 26, 2013
lmao bruh these dudesI’m dying
I need some of that good stuff
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- Feb 29, 2008
I’m honestly scared of how fast that went up for her. Jesus
