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- May 25, 2004
Chick fil a stuff is never fully crispy
I don’t fw Panera. I’m not on the bougie corporate fast food tip.
I don’t fw Panera. I’m not on the bougie corporate fast food tip.
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Bro your basically a chef. Of course you don’tChick fil a stuff is never fully crispy
I don’t fw Panera. I’m not on the bougie corporate fast food tip.
decided to have some fun and record 3 sets.
flat
275 - fail
230x6
ohp
140x6
any critique/tips on form is always welcomed (not sure how good the camera angle is though)
btw, i failed the 275 on the day i ran out of multis. . . . . .
Chick fil a is so good but so overpriced. Don't even get me started on Panera.
What's good at Panera? I don't think I've ever had anything good/filling there
You should've rested and gone for another try.
If i were you, id start bench pressing by having your full feet on the ground, Instead of the tip of your toes. Had you done that, you would have your leg drive and that would've have been crucial to your "explode".
I suggest you to go for another try on yout next chest day bro, I know you got it.
Also, keep your head down next time and dont think,just push it up. This is where your buddy/training partner can be helpful as well, motivate you and pump you up. Rather than mean mugging the camera in the beginning.
What's good at Panera? I don't think I've ever had anything good/filling there
max my pt test today
95 pushups
92 situps
13:00 min flat 2 mile
300
could of been faster had special forces cats in the way while I was running
from last year
my score
was
110 pushups
92 situps
14:00 min 2 mile
292
time to bulk f all this running
Hit chest early morning
Bench
135x10
225x5
245x3
275x1
315x2 (pr)
225x10x2
Db flat
Cable crossovers
Pech machine
Weighted dips
Skull crushers
Rope pulldown
Bike
Chick fil a is so good but so overpriced. Don't even get me started on Panera.
All I have to say is.....F Minnesota. F this place, man. I tried to go to the gym and it has snowed so dang much I could barely get through the parking lot. The roads weren't the worst I've her driven on so I told myself I will try. I was spinning all over the place and couldn't even back in to a spot. Its still snowing out and I was nervous it was gonna get worse and I would never make it out ......BS man. I'm so dang pisses off right now. Maybe I should do arms work with bands here at home.....or start chugging whiskey and just say F IT
I guess you ain’t going to the gym come Super Bowl time because it’s gonna be a zoo.
I don't care about a lot of people.....