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PR season
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
aNYone
Supporter
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Who needs a spot when you skrong?
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Nice, that was like butter. Your gym is super quiet lol
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i usually go a lil earlier or late night around midnight. Its usually dead those times, maybe a few other people there. I like the quietI went a couple times in the evening... Never again. Way too packed.
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Rumble Gang
formerly retrohead182
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International chest day today. Was able to have a decent day even though gym started out busy and ppl were doing stupid s***.
6 Rings G.O.A.T.
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Same thing happen to me..
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I did back.
Tried lying cable pullovers today. Sick pump. My lats were sore in the middle of my workout after that.
Also, “This Fire Burns” by Killswitch Engage (CM Punk’s theme song) will light a fire underneath your *** like none other. Gotta save that for PRs. My playlist has been stale lately.
JPS
formerly instagram
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i wanna sell my IG name one day
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Round my way new year resolution cats already gone.
Pretty light in gym now
Pretty light in gym now
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I always squat Monday’s because no one squats Monday’s.
Worked up to 335x5 then did some reverse hyper and other leg activities.
Worked up to 335x5 then did some reverse hyper and other leg activities.
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****** up my left hip pretty bad. Sucks cause I'm in the best shape of my life right now. Been lifting heavy and hooping hard for like the last 3 months.
Gunna have to pass on leg day and hooping til it feels better
Hella annoying, man.
Gunna have to pass on leg day and hooping til it feels better
Hella annoying, man.
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Wow
ahat
i thought you were natty. I been thinking bout getting on the multis and Kobe’s too my numbers been kinda stagnant
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Edit: it was only the last 3 I didn't save the full snap vids to my phone but whatever
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Since we talking PRs...
Jumped my bench from 245 to 255 this last week Started back on the program hoping to get another 10 pounds up.
ahat
i had this sense of peace in my mind since you were using that rack. I wish my gym had that, wouldve been more PR attempts from me lol
Jumped my bench from 245 to 255 this last week
Started back on the program hoping to get another 10 pounds up.
ahat
i had this sense of peace in my mind since you were using that rack. I wish my gym had that, wouldve been more PR attempts from me lol
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Since we talking PRs...
Jumped my bench from 245 to 255 this last week Starte
it was my first time doing flat bench in there. I usually only do incline since its the only way at my gym.There was a couple bros on the bench and i said **** working in or waiting itll take too long so i just hopped in there.
Good **** on the bench too
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That could be perfect for my pin presses too. Luckily i go in the am so its dead ,and i can only use the squat rack to do those.
Damn it i need a new gym now
Damn it i need a new gym now
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That could be perfect for my pin presses too. Luckily i go in the am so its dead ,and i can only use the squat rack to do those.
Damn it i need a new gym now
Its good, just a pain to set up compared to just putting weights on the bar and getting after it on regular bench press.
The power rack is the sickest piece of equipment.
JPS
formerly instagram
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lol I've had some fairly decent offers.
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Walmart has PowerBeats 3.0's for $99 online for those that like them
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aNYone
Supporter
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What’s a good cross training shoe? I need something I can box, lift and run in.
