STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

ahat · Feb 17, 2018

Happy ending?

freeze · Feb 17, 2018

m boiz said:
I don't call them anything..... anger doesn't make you say things you don't mean or feel? Medicine doesn't cause suicidal thoughts? We people Freeze but its not even worth responding to you if thats how you really feel. It is funny how quickly people condemn someone when race is involved but let your favorite running back whoop his girls *** and its "oh it was just the heat of the moment..."

I shouldn't have said something in the first place because I don't want to derail this thread and get banned.....again lol

I dont want you to get banned my guy. We're just having a conversation bro lol.

But no..medicine does not cause suicidal thoughts. It can cause stronger depression, chemical depression, which leads to suicidal thoughts. You know how incredible a pill would have to be to manifest a thought? Thatd be biological warfare. Thatd be ****in inception. Nah. The thought or feeling already has to be there.

As far as the race angle. It is different than striking some one in anger. If a guy beats up his girlfriend, he has no control either. But if a racial slur is used..by any race..to to any race...thats not created in the heat of passion. Those words are there in your consciousness. You arent somebody else when youre angry. Youre still you lol. So if you use them when youre pissed off its because you know the severity of them and you want to inflict maximum damage. If you use them when you think nobody is watching...dead ***..thats just who you are.

23kidd · Feb 17, 2018

ahat20 said:
Happy ending?

maicolkickhead · Feb 17, 2018

I used to get a deep tissue massage every month. Now ive been super busy and havent gotten one since august, definitely feel a difference...my body is begging me for one

23kidd · Feb 17, 2018

maicolkickhead said:
I used to get a deep tissue massage every month. Now ive been super busy and havent gotten one since august, definitely feel a difference...my body is begging me for one

Dude thankfully the lady knew what she was doing. Got out like multiple knots, i lost count.

I wish i could afford it every month haha

doxen5703 · Feb 17, 2018

23kidd said:
Dude thankfully the lady knew what she was doing. Got out like multiple nuts, i lost count.

I wish i could afford it every month haha

Fixed?

jamesandstl · Feb 17, 2018

That shouldn't make me laugh as much as it does

23kidd · Feb 17, 2018

doxen5703 said:
Fixed?

I love NT man

DonRafa · Feb 17, 2018

speakin of getting out knots, has anyone tried the theragun or timtam? thinking of making one of my own...

ahat · Feb 17, 2018

Wtf? Nah im good on all that, ill settle for a rub n tug

ahat · Feb 18, 2018

Wk 5

DL 410 3x3
Speed DL 335 3x3

Accessory stuff

Hit the bike for 15min. Need to be more consistent with cardio. Hate it so much lol

6 Rings G.O.A.T. · Feb 18, 2018

soundview · Feb 18, 2018

Incline dumbbell bench assistance racks and Makita power drill massagers

Wtf is up with the suggestions in here

Tank Top Master · Feb 18, 2018

Any of you brahs got PPL templates you're willing to share? :nerd:

Really hate PPL right now.

adobecs4 · Feb 18, 2018

Anybody have a link to a good healthy meal plan? Trying to stay under 2200 calories daily

W)taps · Feb 18, 2018

A very very dirty 385... I don't even know if that's parallel... Y'all be the judge. Y'all couting this?

The guy behind me is JR hunt... He told me to google him and he was a grazy strong powerlifters. Said he knows louie Simmons, etc.

He was giving me advice and stuff and I spotted him while he was benching

http://www.samson-power.com/ASL/worldcup.html

Tank Top Master · Feb 18, 2018

adobecs4 said:
Anybody have a link to a good healthy meal plan? Trying to stay under 2200 calories daily

Hunger strike?

adobecs4 · Feb 18, 2018

Black Adam said:
Hunger strike?

Weight loss

ahat · Feb 18, 2018

W)taps said:
A very very dirty 385... I don't even know if that's parallel... Y'all be the judge. Y'all couting this?

The guy behind me is JR hunt... He told me to google him and he was a grazy strong powerlifters. Said he knows louie Simmons, etc.

He was giving me advice and stuff and I spotted him while he was benching

http://www.samson-power.com/ASL/worldcup.html

Looked good to me. Hell ya count it, you did that

Tank Top Master · Feb 18, 2018

adobecs4 said:
Weight loss

To answer your question, no. I would die if my cals were that low.

#EctoProblems

23kidd · Feb 18, 2018

adobecs4 said:
Weight loss

Still doing the office competition huh? Lol

adobecs4 · Feb 18, 2018

23kidd said:
Still doing the office competition huh? Lol

LOL. Everyone including myself has fallen off. We started a new one

mplsdunk · Feb 18, 2018

I think I ate 2200 calories for lunch.

But it was the first thing I ate all day so I was angry and starving.

m boiz · Feb 18, 2018

For Soundview

Incline
300x1 speed rep felt like nothing like butter coco puffs cupcakes
275x5x5
225x10
135x15

Flat DB
110x4x15

Incline DB couple minute rest CGBP
75x4x15
225x4x10

Flies, face pulls, triceps
4x15

23kidd · Feb 18, 2018

adobecs4 said:
LOL. Everyone including myself has fallen off. We started a new one

I feel like this is part of the reason why bodybuilders/crossfitters/powerlifters/etc become cocky, being able to achieve others dont or cant.

Imagine if you had tooken it seriously when you first started.

Keep in mind i said you, not the office.