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Yeah man, I'm 5'10" 170lbs and i have to go at least a large. I don't know how some dudes who are above 6 foot rock the smedium
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
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what kind of medium is that?rocking dat der medium shirt
Any of you guys ever think about going the "healthy" "organic" route? Like copping All NAtural Protein and only eating Organic foods from spots like WHole Foods and crap?
im your height and ive never worn a medium that didnt stop right at my waistline
I dont even see how this is possible lol. I can't do less than an XL without feeling like bruce banner.
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I ordered some from musclepharm bb.com.I sould get tomorrow I will let you know how it is.
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Im in week 4 of the dorian yates blood and guts training and I gotta feeling ill be throwing around 320-330 on the bench like its nothing after I finish week 6. I anxious to see where my maxes go to after this 6 weeks. good amount of people have been telling me ive been getting bigger so im proud cuz i wanna get my strength back that i had while playing football but lost it all when i started running track.
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is it possible to eat pizza drink juic and work out everyday and still maintain shape.
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When:
Calories In > Calories out = Weight Gain
Calories In < Calories out = Weight loss
Calories In = Calories Out = Weight Maintenance
Simple as that my dude. Hope that helps
bigboss
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What are you talking about is the question pauly, I don't think homie was being serious when talking about PG. Just be quiet unless your out here doing 360s and windmills then I will hush.
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whats up? why did you stop working out?
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i know musclepharm tastes good but its up to you, its a solid brand. i see no issue trying it out
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yeah ive been checking craiglist and found nothing so far. i havent checked out a bike shop, for some reason i thought
everything there would be really expensive.
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Philippe's is all up in Micheal Connolly books. Read about it before - heard good things.
I don't feel like reading back, but why aren't you able to get in the gym 3 times a week for an hour each. That's all it should really take. School/work obligations?
Yeah to an extent. I buy all natural protein (Optimum and/or Met-Rx) and do most of my shopping at Whole Foods. I recognize that a lot of it is a placebo effect, but I enjoy shopping and food prep a lot more since switching to Whole Foods, so I'ma stick with it. I also do follow a fair amount of paleo/primal food tenants that may be of interest. Gimme some specific questions and I'd be happy to post more.rocking dat der medium shirt
Any of you guys ever think about going the "healthy" "organic" route? Like copping All NAtural Protein and only eating Organic foods from spots like WHole Foods and crap?
I actually had a horrible experience with the Musclepharm whey that I bought. First of all, I thought the taste was way too artificial - though that may have been a result of transitioning from All Natural Optimum, rather than from an equally chemically-tasting powder. secondly, especially when I was hungover, I got the worst protein burps and bloating while taking it. It all culminating in my having a post-workout double scoop and puking my guts out a few hours later. Now, I haven't conclusively narrowed it down to Musclepharm being to blame, but I didn't finish the tub and will never buy their protein products again. Go for it if you like but don't come back complaining if you have an equally bad experience.
Bike shops are the way to go. I bought a bike last september at a bike shop and got it for around 200 off retail (paid around $500 for a $700 bike). Past 9 months, I've pretty much exclusively used the bike as my transportation - don't have a car up here and rarely use public transit. Aside from price, bike shop employees, though extremely hipster, are pretty friendly and helpful.
dauldierce
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Did the "Deck of Cards" workout today. Essentially you assign each suit an exercise (burpees, push-ups, sit-ups, Mountainclimbers (4x face value), pull-ups, etc.) and go through the deck doing each exercise at face value with face cards being 10 and aces 11. You can run a mile at the jokers too if you're feeling confident.
This being said, I'm in pretty good shape, fairly strong, but man did this put me in my place. Did this after doing tabata squats yesterday and just standing up hurts muscles I barely knew I had but lovin the feelin of pushin myself hard this week.
This being said, I'm in pretty good shape, fairly strong, but man did this put me in my place. Did this after doing tabata squats yesterday and just standing up hurts muscles I barely knew I had but lovin the feelin of pushin myself hard this week.
216301baller
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I do a deck of cards worth of pushups every other day..humble brag..im used to it now..it doesn't do anything for me anymore besides make my chest feel tight
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thoughts on gnc wheybolic 60 for pre and post work out? im looking for a protein to drink before and after not for meal replacement or so fort.
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How much rest you takin?
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TheGodFresco
formerly gsdoubleu
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Who's tried that Intermitting Fasting from Leangains website??
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I eat a lot of crap and can't get past 150... I play football once a week(Sunday) for an hour and play handball for about 2 hours daily during the week... Fast metabolism is a crazy thing... I need to eat something about every 2 hours
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Must be nice. I have a slow metabolism. Hec, sometimes I don't go number 2 for a day or so. Try world of warcraft. That'll get your weight up
I've been losing a lot of weight within the past 3 weeks tho. From 204 to 187. Focusing on cardio and losing all that belly fat/man boobs. Doing my best to be in shape by June 21 (When I go to vegas)
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Ive played a lot of SC2, D3 etc over the years and these past 2 years I've been working in an office sitting down all day I sometimes eat 2-3 times during my work shift... I want to gain weight but its so hard, most I've ever been at was 153 and that was when I last hit the gym which was about 2.5 years ago
I sometimes eat 2-3 times during my work shift... I want to gain weight but its so hard, most I've ever been at was 153 and that was when I last hit the gym which was about 2.5 years ago
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Creatine works wonders for weight gain. my metabolism is crazy fast it's normal for me to go to bed and lose 2-3 pounds in my sleep. got some basic creatine and went up 15 pounds in about 2 months without even being really dedicated to workouts.
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