STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[picasso swerve]

Ranking of squids:

1. Zyzz
2. Jewbacca
3. Kief man

You made it on such an awful list.

Atleast Zyzz was somewhat funny. Boss was flat out hilarious on some roid rage tip.

#freeBOSS

 

[kiefurban]

I just said if you don't understand true knowlegde of self then keep it moving. You'll only see the sheep chiming in. Some people know what's good and you're making yourself look foolish but carry on. I wish you nothing but the best.

 

[jewbacca2]

you are so lost but given the profession you've chosen it's to be expected. You will grow up to be garbage inside and out. Have a good one

Didn't you say a beat a murder charge?

Pretty sure you couldn't have done that without a lawyer

 

[jewbacca2]

Ranking of squids:

1. Zyzz
2. Jewbacca
3. Kief man

You made it on such an awful list.

I actually lift though

 

[kiefurban]

Like I said I'm just here for the entertainment and nothing amuses me like a fool who thinks they know it all

 

[mgrand15]

The way I deadlift is traumatizing

 

[stay lurkin]

AYE

 

[hyper cutter]

I've progressed a bunch this last year. Almost back to college fitness level. Feeling really good guys. Big ups to everyone else who's hustlin.

 

[al audi]

I see he's got you skipping leg day...

I'll show u my legs I've done it before in here.

Far from I have slim tapered waist with wheels below bro

 

[al audi]

I literally just pulled over on the side of the road an snapped a pic

Why would BWood let an elite athlete like myself skip leg day ur outta ur mind bro

You wanna see my quads also? Make sure you have tissue paper ready.

 

[jewbacca2]

I literally just pulled over on the side of the road an snapped a pic

Why would BWood let an elite athlete like myself skip leg day ur outta ur mind bro

You wanna see my quads also? Make sure you have tissue paper ready.

Easy, it was a joke

 

[al audi]

Nobody jokes about skipping leg day.

Apology accepted. You still wanna see my quads?

 

[jewbacca2]

You still wanna see my quads?

 

[bwood056]

 

[tdogg2k]

I'll show u my legs I've done it before in here.

Far from I have slim tapered waist with wheels below bro

 

[ballahb]

hit 385 on deadlift today......400 is in reach

 

[jewbacca2]

hit 385 on deadlift today......400 is in reach

 

[mgrand15]

Tried the seal rows today after seeing this. Def felt different than any of the back stuff I do. Harder than they looked too. Good stuff gonna add it to the routine.

 

[picasso swerve]

No veins in legs = no good.












Jk brah.

 

[jewbacca2]

I'm about as shallow as a plate of cereal

There's so much truth into almost everything he says, which is why it's hilarious

 

[tdogg2k]

@suava. Im going to switch around chest day. Also added a decline press in there since thats what i need to work on.

 

[bwood056]

 

[stay lurkin]

What is up with crossfit though

Seems like it works but also seems very trendy

It is almost like crossfit is the new vegan people always trying to be a part of something

 

[tdogg2k]

Ohhhhh snap. Our bi weekly crossfit bashing.
More like the new celiac disease. Everyone is allergic to gluten now

 

[stay lurkin]

No man I am genuinely curious