- 1,784
- 1,025
- Joined
- Apr 12, 2013
Today 4 hr sale
STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread
- Thread in 'General' Thread starter Started by cincoseisdos,
- Start date
Today 4 hr sale
- 23,082
- 8,730
- Joined
- Mar 3, 2012
What site is that?
Today 4 hr sale
DC people cross fit. http://flexeventshq.com/2015-06-flex-on-the-mall-dc/
- 1,828
- 460
- Joined
- Aug 29, 2004
Well the Doctor didn't even recommend surgery.
- 8,715
- 5,390
- Joined
- Jun 1, 2013
What protein do you guys do?
I want to cop ON 100% Whey. It seems well rated on BB but I'm open to suggestions/reviews from NTers
I want to cop ON 100% Whey. It seems well rated on BB but I'm open to suggestions/reviews from NTers
- 150,361
- 200,845
- Joined
- Mar 30, 2007
anyone ever tried cordyceps capsules?
- 5,315
- 1,974
- Joined
- Jan 11, 2009
That's what I use. Not an expert - and I doubt it has the 100% best profile out - but it tastes really good and has a solid amount of protein per serving. I've had Strawberry, Fruit Punch, Double Rich Chocolate and Mint Chocolate. Loved all of them. The fruit ones I would throw into smoothies with fruits and veggies. The chocolate ones I'd mix with coffee + a little bit of milk - or peanut butter or bananas. But drinking them straight was fire too.
- 1,784
- 1,025
- Joined
- Apr 12, 2013
**** my bad guys the site was bodybuilding forum they always have good sales n it send to me in my email.
- 1,784
- 1,025
- Joined
- Apr 12, 2013
if u like their whey. Try the hydro whey its real thin. And mix well. Taste amazing. I use the cookies n creeam one. Mix it with cookies n cream biogro. Great combo
- 13,656
- 1,083
- Joined
- Feb 19, 2006
Event sounds like fun.
- 8,070
- 5,047
- Joined
- May 24, 2014
Was using EAS Complete Protein Powder, chocolate flavor. Then went to re up at Target last night but got home I got home realized I grabbed EAS 100% Whey protein. Not sure how much a difference it'll be. 1 more gram of protein, not as much fat or carbs and the vitamins and minerals aren't displayed like the complete so I'm just assuming it's just a marketing thing.
I like it though. Usually just throw in a banana and two healthy scoops of peanut butter and it turns out slammin.
I like it though. Usually just throw in a banana and two healthy scoops of peanut butter and it turns out slammin.
Last edited:
- 13,656
- 1,083
- Joined
- Feb 19, 2006
I didn't get a BCAA email 
- 23,082
- 8,730
- Joined
- Mar 3, 2012
btw we were joking with you last week when we said grab some....
we had a dude like 7 years ago who use to shoot up in the gym. they kicked him out too...
- 5,315
- 1,974
- Joined
- Jan 11, 2009
I might check it out next time. I think I was deciding on ON or that one last time - but the cost per pound swayed me towards ON.
- 6,846
- 5,940
- Joined
- Jun 11, 2014
lol at the old golds in Dallas I used to go to my buddy was taking out the trash (worked there) and the bags would rip from all the needles. Everyone juiced there
Last edited:
- 15,049
- 1,854
- Joined
- Jul 14, 2007
Quest Bars.
24 bars for $40.88 shipped at check out
Can Mix/Match
Enter code: ULO176
http://m.iherb.com/search?kw=quest+bar&sug=questbar
24 bars for $40.88 shipped at check out
Can Mix/Match
Enter code: ULO176
http://m.iherb.com/search?kw=quest+bar&sug=questbar
- 189
- 313
- Joined
- Feb 3, 2014
You guys should improve your knowledge of the muscles being worked in each exercise along with some basics on program building. I think it could help some of you always looking for the next program. You can just see what you need to work on and tailor the program to your own body.
- 16,490
- 20,853
- Joined
- Aug 5, 2007
[emoji]128514[/emoji] new screenname. welcome back beard dude.
short shredded co-worker been acting off lately. piss test came up hot for opiates and weed so he got fired. as he's packing up his stuff we find bottles of test and syringes. i was wondering how his damn deadlift numbers were shooting up so fast [emoji]128137[/emoji][emoji]128170[/emoji][emoji]127996[/emoji][emoji]128514[/emoji]
short shredded co-worker been acting off lately. piss test came up hot for opiates and weed so he got fired. as he's packing up his stuff we find bottles of test and syringes. i was wondering how his damn deadlift numbers were shooting up so fast [emoji]128137[/emoji][emoji]128170[/emoji][emoji]127996[/emoji][emoji]128514[/emoji]
JPS
formerly instagram
- 30,771
- 36,120
- Joined
- May 4, 2015
sup brother.
man that sucks a coworker got pooped positive, especially in the occupation youre in.
hope all is well man
- 21,631
- 10,248
- Joined
- Apr 15, 2007
PR DL yesterday at 445. It was my first time using a belt to dead lift. I pulled 405 for 3 reps no belt and then belted for 425 for 2 then 445 for 1. I figure if i really wanted to test my 1RM i should start singles at 405 and just go up from there at single reps until i fail.
My goal has just been to get to the 1000lb combined club. And I am finally there. at 180lbs 445 DL 365 Squat and 215 bench (i know my bench is pathetic
). My next goal is to try to get my squat up to 405. But i probably wont be able to really attack that number until soccer season is over since i have to run a lot of cardio in between games and can't keep weight on. Fluctuate between 177 and 182 when normally im between 184-188 during the off season
My goal has just been to get to the 1000lb combined club. And I am finally there. at 180lbs 445 DL 365 Squat and 215 bench (i know my bench is pathetic
). My next goal is to try to get my squat up to 405. But i probably wont be able to really attack that number until soccer season is over since i have to run a lot of cardio in between games and can't keep weight on. Fluctuate between 177 and 182 when normally im between 184-188 during the off season
- 1,784
- 1,025
- Joined
- Apr 12, 2013
- 23,082
- 8,730
- Joined
- Mar 3, 2012
I'm usually not a fan of 1.MR products but im strapped for cash so why not
- 20,396
- 14,184
- Joined
- Jul 18, 2012
Welp, I emailed the local xfit gym to see what's up. Think I'm gonna give it a try this summer...
Can't hurt trying something new, right?
Can't hurt trying something new, right?
