ghenges
Supporter
- 7,144
- 1,653
- Joined
- Jul 18, 2003
Doesn't laying that curl bar on your **** hurt tho?
How long you been at it?
I'm 5'8"-5-9" Im at 187, right now I'm just doing 5x5 stronglifts. I'll do 3-4 times a week. I'm eating 1800 calories.
Not sure what body fat I am.
How long you been at it?