STAY/GET BACK IN SHAPE VOL 3.0 -- A New Niketalk = A New Thread

[xcellz]

Can yall recommend a brand of beta alanine to take?

I been taking this pwo since like November of last year best **** evvvveerrr. 

Amazon product ASIN B00QYZ6MLG
https://www.bodybuilding.com/store/...skuid=now667&gclid=CKL-0evImNQCFRhXDQodniIBUQ I believe I still have some of this in my freezer somewhere worked pretty good.

these multivitamins are some of the best performance wise

https://www.bodybuilding.com/store/gn/anavite.html

I used the powder version years ago

 

[BranchLifestyle]

Been looking for a new pre workout. I've been using Hyde lately and it's awesome, but want to try out different brands for the hell of it.

 

[tdogg2k]

I use Crush intense 2.0


I'll try out those front squats. Just gotta be careful with the back

 

[Rumble Gang]

Been telling y'all about cannibal riot. Creating free. Has DMHA which is similar to DMAA.
https://www.chaosandpain.com/cannibal-riot-2-aminoisoheptane/

Didn't make me all sweaty though like xcellz says DMAA did to him. But the first 3 weeks on it I felt like ludacris Move B**** while in the gym.

ALSO USE CODE SERVICE20 FOR 20% OFF. Ends today

 

[W)taps]

Been telling y'all about cannibal riot. Creating free. Has DMHA which is similar to DMAA.
https://www.chaosandpain.com/cannibal-riot-2-aminoisoheptane/

Didn't make me all sweaty though like xcellz says DMAA did to him. But the first 3 weeks on it I felt like ludacris Move B**** while in the gym.

ALSO USE CODE SERVICE20 FOR 20% OFF. Ends today

man i want to try it but im scared lol. dmaa is amphetamines I believe and DMHA just sounds sketchy. 

 

[xcellz]

http://anabolicminds.com/forum/supplements/278728-dmaa-vs-dmha.html

Great discussion regarding dmaa vs.dmha mesomorph etc.

 

[mplsdunk]

I'm about to just start making cold press. Got bored at work today and toured the coffe roasting place across the street with my boss. one pound of coffe will make a gallon of turbo coffe. Trying to only drink water and coffee. I drink too many energy drinks.

Hit dl today. Worked up to 455 for a double and a single then 405 for a bunch of triples don't remember details and some defecits at 385. Gonna be sore tomorrow. Did pull-ups and cable rows too.

 

[BranchLifestyle]

Right.... creatine everybody taking it for muscle gaind is also good for sprints and all those high intensity exercises....


best supp I ever used for endurance was raw beet juice. taste nasty as hell but my body felt awesome.

Man, there are volumes upon volumes of proven scientific data supporting the effectiveness of beat juice and yet people still sleep on that, and I'm not sure why. Must be the taste.

I have heard that about beta-alanine. It also is promising as a muscle pH buffer. Enhanced buffering of muscle pH is particularly important during high-intensity exercise such as HIIT cardio and short sprint bouts. 3-6 grams a day have been proven safe, although there have been a few reports of tingling skin.

Can yall recommend a brand of beta alanine to take?

Turkey sandwich

But yeah I'm not sure which ones to recommend, I don't really use the supplement. when I get home I'll give you a list of beta-alanine supps to NOT take if that helps

Beat Juice ey?

 

[ahat]

Beat Juice ey?

Cali tryna get u on that ksteezy protein shake

 

[Barbados Slim]

^^ Well god damn 

 

[xcellz]

Beat Juice ey?

Amazon product ASIN B00NB3W9FC
Amazon product ASIN B06Y3P5HGF
body never felt more refreshed.... beets overall have a lot of benefits taste nasty as hell though.

 

[maicolkickhead]

Extremely interested in the beet juice. Its hella expensive though. Will do more research when i get home amd probably try it out.

 

[Thierry Henry]

@ "beat juice"


Beets taste good, I'd rather juice them myself than get it in a pre-packaged bottle.

Orange, carrot, beet, and ginger together [emoji]128077[/emoji]

 

[flyny]

Y'all ever drank some beet juice and went to put in work??

**** have ya joint rock hard

Beet, Kale juice and Maca powder.. I call that the Busta Buss

 

[ahat]

Y'all ever drank some beet juice and went to put in work??

**** have ya joint rock hard

Beet, Kale juice and Maca powder.. I call that the Busta Buss

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

 

[xcellz]

Extremely interested in the beet juice. Its hella expensive though. Will do more research when i get home amd probably try it out.

its pretty good alternative to these pump driven pwos.... its good especially if your trying to lower your blood pressure/cholesterol.

 

[Barbados Slim]

Y'all ever drank some beet juice and went to put in work??

**** have ya joint rock hard

Beet, Kale juice and Maca powder.. I call that the Busta Buss

I do add maca powder to my post workout shake.

 

[aNYone]

Y'all ever drank some beet juice and went to put in work??

**** have ya joint rock hard

Beet, Kale juice and Maca powder.. I call that the Busta Buss

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

 

[BranchLifestyle]

Y'all ever drank some beet juice and went to put in work??

**** have ya joint rock hard

Beet, Kale juice and Maca powder.. I call that the Busta Buss

[emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji][emoji]128514[/emoji]

We tombout working out orrrr....

 

[ahat]

Technically that is a workout. Cardio

 

[calibeebee]

Y'all killing me with "beat juice" can't believe I typed that

 

[ASE]

I use beet and ginger juice as an anti-inflammatory.

An unintended consequence was the the energy boost it gives me.

The ginger really overpowers the beet so you barely taste it.

 

[super t1ght]

Technically that is a workout. Cardio

HIIT

 

[super t1ght]

I use beet and ginger juice as an anti-inflammatory.

An unintended consequence was the the energy boost it gives me.

The ginger really overpowers the beet so you barely taste it.

Ginger taste like hell to me. Beet isn't too bad

 

[ahat]

Dried ginger slices are hardbody